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Bike touring routes & trails

Italy

Umbria

Terni

View of Casteldilago – Historic village of Arrone loop from Terni Cospea

Routes

Bike touring routes & trails

Italy

Umbria

Terni

View of Casteldilago – Historic village of Arrone loop from Terni Cospea

Hard

4.5

(36)

210

riders

View of Casteldilago – Historic village of Arrone loop from Terni Cospea

03:36

46.5km

730m

Cycling

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route. The starting point of the route is accessible with public transport.

Last updated: April 17, 2026

Waypoints

Start point

Train Station

Get Directions

9.24 km

Lord Byron's Bench at Cascata delle Marmore

Highlight • Viewpoint

Among the many visitors to the Marmore Falls, the figure of Lord Byron is unforgettable, to whom the square in front of the last jump was also dedicated: here, in …

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14.2 km

View of Casteldilago

Highlight • Viewpoint

This is one of the most beautiful stretches of the Nera Green Way. The valley opens up and the view extends over the fields, the mountains and the small village …

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16.4 km

Historic village of Arrone

Highlight • Settlement

Arrone is an Italian town of 2,736 inhabitants in the province of Terni in Umbria. It is part of the club The most beautiful villages in Italy. Of great interest …

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28.6 km

Forca di Arrone

Highlight • Mountain Pass

It is the pass of the climb that connects the Piediluco Valley with the Valnerina. From here you can enjoy a beautiful panorama. Piediluco lake can be glimpsed in the …

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32.2 km

View of Piediluco

Highlight • Viewpoint

33.1 km

View of Lake Piediluco from the West Shore

Highlight • Viewpoint

Beautiful glimpse of Piediluco which is reflected on its lake, with the fortress at the top. Beautiful gravel streets to get there and back from Marmore

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34.0 km

Confluence of the Velino River and Lake Piediluco

Highlight • River

The Velino flows into the Nera river with the jump of 165 m. of the Marmore Falls. Before the jump, its waters flow into the Piediluco Lake which is also …

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34.7 km

Velino Gravel Trail

Highlight • Trail

Nice offroad single track parallel to the paved road. Highly recommended.

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46.5 km

End point

Train Station

Way Types & Surfaces

Way Types

16.4 km

13.7 km

11.8 km

1.67 km

1.46 km

1.27 km

247 m

Surfaces

29.7 km

13.3 km

3.33 km

178 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (540 m)

Lowest point (120 m)

Weather

Tuesday 19 May

23°C

10°C

37 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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View of Casteldilago – Historic village of Arrone loop from Terni Cospea

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View of Casteldilago – Historic village of Arrone loop from Terni Cospea

Lord Byron's Bench at Cascata delle Marmore

View of Casteldilago

Historic village of Arrone

Forca di Arrone

View of Piediluco

View of Lake Piediluco from the West Shore

Confluence of the Velino River and Lake Piediluco

Velino Gravel Trail

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