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Routes
Running trails & routes
France
Occitania
Saint-Girons
Bethmale

Lake Bethmale – Ayes Pond loop from Col de la Core

Routes
Running trails & routes
France
Occitania
Saint-Girons
Bethmale

Lake Bethmale – Ayes Pond loop from Col de la Core

Hard

24

runners

Lake Bethmale – Ayes Pond loop from Col de la Core

02:50

16.5km

910m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: April 24, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parc naturel régional des Pyrénées ariégeoises

Waypoints

A

Start point

Parking

Get Directions

1

57 m

Core Pass

Highlight • Mountain Pass

The Col de la Core, at 1,395 meters above sea level, is part of both the pass route and the GR10 which cross the Pyrenees from the Atlantic to the Mediterranean.

Translated by Google •

Tip by

2

4.04 km

Étang de Bethmale

Highlight • Lake

Nice pond that deserves the detour before arriving at the Col de Core.

Translated by Google •

Tip by

3

4.23 km

Lake Bethmale

Highlight • Lake

Lake Bethmale is a pretty landscaped mountain lake, accessible by road and the GR 10.

Translated by Google •

Tip by

4

9.65 km

Auedole Pass

Highlight • Mountain Pass

Pretty pass on the GR 10 allowing access to the Ayes pond to the southwest and the Eychelle pond to the southeast.

Translated by Google •

Tip by

5

10.9 km

Ayes Pond

Highlight • Lake

Access to the lake is either via the Auèdole pass or via the Campuls circus (at the end of a track) for those who wish to walk a little less.

Translated by Google •

Tip by

6

11.3 km

Flora and Fauna of Col d'Auedole

Highlight (Segment) • Natural

Going over the Col d'Auedole is to treat yourself to a pretty sight. You will see the richness of flora and fauna with superb flowers, mushrooms, insects, reptiles and birds. …

Translated by Google •

Tip by

B

16.5 km

End point

Parking

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Way Types & Surfaces

Way Types

7.91 km

5.77 km

1.64 km

862 m

301 m

Surfaces

8.18 km

6.75 km

849 m

674 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,830 m)

Lowest point (1,050 m)

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Weather

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Tuesday 26 May

28°C

13°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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