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Plateau du Bénou – Marie-Blanque Pass loop from Bedous

Routes

Bike touring routes & trails

Plateau du Bénou – Marie-Blanque Pass loop from Bedous

Hard

4.0

(1)

341

riders

Plateau du Bénou – Marie-Blanque Pass loop from Bedous

05:45

77.9km

1,770m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 9, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parc national des Pyrénées (Aire d'adhésion)

Waypoints

Start point

Train Station

Get Directions

6.81 km

Sarrance

Highlight • Settlement

Nestled in the heart of the Aspe valley, Sarrance is a village marked by its history and traditions. Its eco-museum offers an original immersion into Pyrenean mythology, for a unique dive into ancient beliefs and stories.

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Tip by

10.2 km

Ascent of Col de Marie-Blanque from Escot

Highlight (Segment) • Mountain Pass

The Col de Marie-Blanque is a classic of the Tour de France. From Escot, the nine-kilometer climb begins gently before becoming steeper over the last four kilometers, with an average gradient of 7.6%.

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24.6 km

Plateau du Bénou

Highlight • Viewpoint

Provides welcome respite between two steep sections up to Marie Blanque. If descending, enjoy the magnificent views but be alert to wandering livestock and people.

Tip by

24.9 km

Col du Porteigt

Mountain Pass

29.7 km

Montagne Gourmande Café

Highlight • Cafe

Ideal for coffee breaks and sweet savory pancakes, cheese beers, etc.

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Tip by

30.7 km

Bielle

Highlight • Other

38.6 km

Fountain at Laruns' central square

Highlight • Monument

Pretty village surrounded by mountains and gaves

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Tip by

51.8 km

Plateau du Benou

Highlight (Segment) • Other

Gravel parenthesis in the ascent of Marie Blanque. Small detour to make if you have good shoes (I went with 30mm) A little brittle, but the Bénou plateau is worth the detour.

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Tip by

58.2 km

Marie-Blanque Pass

Highlight • Mountain Pass

The Col de Marie-Blanque is an emblematic passage of the Tour de France which peaks at 1,035 meters above sea level. Its ascent from Louvie-Juzon is 15 kilometers long for …

Translated by Google •

Tip by

77.9 km

End point

Train Station

Way Types & Surfaces

Way Types

48.5 km

16.1 km

4.84 km

4.21 km

4.13 km

189 m

Surfaces

73.9 km

1.74 km

1.63 km

330 m

254 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,040 m)

Lowest point (320 m)

Weather

Sunday 24 May

23°C

10°C

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Plateau du Bénou – Marie-Blanque Pass loop from Bedous

05:45h

77.9km

1,770m

Plateau du Bénou – Marie-Blanque Pass loop from Bedous

Sarrance

Ascent of Col de Marie-Blanque from Escot

Plateau du Bénou

Montagne Gourmande Café

Bielle

Fountain at Laruns' central square

Plateau du Benou

Marie-Blanque Pass

Nearby routes

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