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Routes
Road cycling routes
United States
Tennessee
Sullivan County
Bristol

South Holston Lake loop from Mill Creek Parking Lot

Routes
Road cycling routes
United States
Tennessee
Sullivan County
Bristol

South Holston Lake loop from Mill Creek Parking Lot

Moderate

4.7

(1693)

18,182

riders

South Holston Lake loop from Mill Creek Parking Lot

03:29

73.4km

790m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is right next to a parking lot.

Last updated: May 20, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Cherokee National Forest

Waypoints

A

Start point

Parking

Get Directions

29.4 km

South Holston Lake

Lake

B

73.4 km

End point

Parking

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Way Types & Surfaces

Way Types

50.7 km

12.0 km

10.9 km

Surfaces

57.0 km

16.5 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (650 m)

Lowest point (460 m)

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Weather

Powered by Foreca

Saturday 11 July

27°C

20°C

-- %

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Description

If you're eyeing the South Holston Lake loop from Mill Creek Parking Lot for a road cycling adventure, be aware that while Komoot lists it for racebikes, the immediate trails from this parking lot are primarily designed for mountain biking. However, if you're up for a challenging road ride in the broader area, this route covers a significant 45.6 miles (73.4 km) with 2587 feet (789 metres) of elevation gain, taking about 3 hours and 28 minutes, and is rated moderate. It's a solid option for experienced road cyclists looking for a substantial day out with scenic rewards.

What to expect on South Holston Lake loop from Mill Creek Parking Lot

This route promises a journey through the scenic beauty surrounding South Holston Lake, with much of its shoreline bordered by the Cherokee National Forest. While the starting point at Mill Creek Parking Lot is geared towards mountain biking, the broader road cycling experience around the lake offers varied terrain. You can expect country roads with rolling hills and a notable climb up to the South Holston Dam, which rewards you with spectacular views from the top. The route is best suited for confident road cyclists comfortable with sustained effort and elevation changes.

Planning your visit

Given the discrepancy between the listed sport and the primary use of the Mill Creek Parking Lot, road cyclists should plan to use this location as a starting point for a broader loop around South Holston Lake, rather than expecting dedicated road cycling trails directly from the lot. The area offers ample parking. The best time of year for road cycling South Holston Lake is typically spring or fall, when temperatures are milder and the scenery is vibrant. Always carry enough water, especially during warmer months, as services can be sparse on some stretches.

Trail details

  • Distance: 45.6 miles (73.4 km)
  • Elevation gain: 2587 feet (789 metres)
  • Difficulty: moderate
  • Estimated time: 3 hours and 28 minutes

Nearby routes

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Watauga Lake loop

05:09h

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1,440m

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