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Running trails & routes
United States
Iowa
Black Hawk County
Cedar Falls

Running loop from Cedar Falls

Moderate

4.7

(9712)

15,674

runners

Running loop from Cedar Falls

00:40

6.51km

20m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 20, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

George Wyth Memorial State Park

Waypoints

A

Start point

Parking

Get Directions

B

6.51 km

End point

Parking

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Way Types & Surfaces

Way Types

6.14 km

355 m

Surfaces

5.91 km

343 m

243 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Saturday 27 June

26°C

16°C

11 %

Additional weather tips

Max wind speed: 20.0 km/h

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Description

If you're looking for one of the best running trails in Cedar Falls, Iowa, the Running loop from Cedar Falls offers a moderate 4.0-mile (6.5 km) jogging route with a gentle 63 feet (19 metres) of elevation gain, taking about 40 minutes. It's a perfect pick for anyone wanting an accessible, scenic run without a huge time commitment, making it one of the popular jogging routes Cedar Falls has to offer.

What to expect on Running loop from Cedar Falls

Expect a diverse journey on this loop, primarily on paved surfaces that make for smooth jogging. You'll skirt Gateway Park, wind through the floodplain forests of George Wyth State Park, and pass by the Hartman Reserve, offering a mix of natural beauty and urban parkland. The route follows the Cedar River for much of its length, providing pleasant waterside views. The minimal elevation gain means it's suitable for nearly any fitness level, from casual joggers to those looking for a quick, refreshing run.

Planning your visit

This loop is part of the extensive Cedar Valley Trails System, which boasts over 100 miles of multi-use paths, so you'll find plenty of connectivity. Parking is generally accessible at various points along the trail system, including near Gateway Park. The paved surfaces make it enjoyable year-round, though spring and fall offer particularly pleasant temperatures for a run. Always check local conditions, especially after heavy rain, as some sections near the river might be affected.

Trail details

  • Distance: 4.0 miles (6.5 km)
  • Elevation gain: 63 feet (19 metres)
  • Difficulty: moderate
  • Estimated time: 40 minutes

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Big Woods Lake – Big Woods Lake loop from Cedar Falls

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