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Routes
Mountain biking trails
Portugal
Viana do Castelo
Vila Nova de Cerveira e Lovelhe

Ínsua dos Limites – Roman Salt Pans of Oia loop from Vila Nova de Cerveira

Routes
Mountain biking trails
Portugal
Viana do Castelo
Vila Nova de Cerveira e Lovelhe

Ínsua dos Limites – Roman Salt Pans of Oia loop from Vila Nova de Cerveira

Moderate

4.5

(12)

35

riders

Ínsua dos Limites – Roman Salt Pans of Oia loop from Vila Nova de Cerveira

02:54

46.8km

210m

Mountain biking

Moderate mountain bike ride. Good fitness required. The starting point of the route is right next to a parking lot.

Last updated: August 12, 2026

Tips

Includes a segment in which cycling is not permitted

After 24.8 km for 180 m

Waypoints

A

Start point

Parking

Get Directions
1

248 m

Ínsua dos Limites

Highlight • Natural

Ideal break spot with catering, beach, benches and also a beautiful fishing spot, lots of carp.

Translated by Google •

Tip by

2

3.19 km

3

3.79 km

Goián Pier

Highlight • Bridge

International river crossing between Spain and Portugal on the Miño river. Good place to park before the trip

Translated by Google •

Tip by

4

12.3 km

Tamuxe Bridge

Highlight • Bridge

Stone bridge with three arches. On the Tamuxe river that flows into the Miño. The bridge that is still in use today was rebuilt in the 19th century (1844-45) in …

Translated by Google •

Tip by

5

21.0 km

Praia do Muiño

Highlight • Beach

beautiful beach with many services, very cold water

Translated by Google •

Tip by

6

22.7 km

Roman Salt Pans of Oia

Highlight • Historical Site

next to the camino de santiago along the coast, old roman exploitation

Translated by Google •

Tip by

26.7 km

Area Grande

Beach

8

28.2 km

Parish Church of A Guarda

Highlight • Religious Site

9

44.4 km

Beautiful unpaved path

Highlight • Trail

On the Spanish side there is a beautiful unpaved path along the river. further inland there are gravel paths.

Translated by Google •

Tip by

B

46.8 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

15.9 km

10.6 km

7.02 km

6.47 km

3.54 km

3.28 km

< 100 m

Surfaces

13.9 km

10.8 km

9.72 km

8.08 km

2.68 km

1.69 km

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (50 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Today

Friday 6 November

14°C

3°C

90 %

Additional weather tips

It’s set to rain on your activity. Pack a waterproof jacket.

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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