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Running trails & routes
Germany
Bavaria
Upper Palatinate
Landkreis Regensburg
Regenstauf

Ramspau Castle – Spindlhof Castle loop from Regenstauf

Hard

4.5

(4)

82

runners

Ramspau Castle – Spindlhof Castle loop from Regenstauf

01:43

16.3km

100m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 17, 2026

Waypoints

A

Start point

Train Station

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1

304 m

St. James

Highlight • Monument

It's not worth it at all! Unfriendly, side dishes are changed without asking, too salty and too expensive for the quality!

Translated by Google •

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2

6.20 km

Ramspau Pilgrimage Church

Highlight • Religious Site

Even the puddles are heart shaped

Translated by Google •

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3

6.38 km

Ramspau Castle

Highlight • Castle

Nice spot in the rain

Translated by Google •

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4

6.47 km

View of the Regen River at Ramspau

Highlight • Viewpoint

There is a great bike path between Nittenau and Regenstauf along the rain, I like to ride here again and again.

Translated by Google •

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5

6.51 km

View of Ramspau

Highlight • Viewpoint

6

11.1 km

Eichmühle Restaurant

Highlight • Restaurant

There is very good food there too. Very nice terrace in summer. Great for a break on a long tour

Translated by Google •

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7

11.9 km

Spindlhof Castle

Highlight • Castle

Schloss Spindlhof is now a conference and educational center. Since it is located directly on the bike path, it is a worthwhile photo opportunity!

Translated by Google •

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8

15.6 km

Running Route Regenstauf

Highlight • Trail

B

16.3 km

End point

Train Station

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Way Types & Surfaces

Way Types

8.77 km

3.84 km

2.50 km

934 m

130 m

< 100 m

Surfaces

12.9 km

1.82 km

549 m

536 m

256 m

183 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Saturday 4 July

24°C

17°C

68 %

Additional weather tips

Max wind speed: 20.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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