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Portugal

Guarda

Manteigas

View of the Zêzere Valleys – Manteigas loop from Manteigas

Routes

Running trails & routes

Portugal

Guarda

Manteigas

View of the Zêzere Valleys – Manteigas loop from Manteigas

Hard

runners

View of the Zêzere Valleys – Manteigas loop from Manteigas

03:53

27.6km

1,140m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 16, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parque Natural da Serra da Estrela

Waypoints

Start point

Parking

Get Directions

213 m

Manteigas

Highlight • Settlement

It is considered the "capital of Serra da Estrela" and a privileged starting point to explore the Serra da Estrela Natural Park.

Manteigas is famous for its wool textile industry, especially for the production of fabrics and blankets. Manteigas is also known for its natural beauty, with glacial valleys (such as Zêzere), waterfalls and unique rock formations, including the famous Cântaro Magro.

Translated by Google •

Tip by

14.8 km

São Lourenço Viewpoint and Ancient Oaks

Highlight • Viewpoint

Right next to Capela de São Lourenço, there is a group of beautiful centuries'old oak trees that invite you to sit and enjoy their company and take in their majesty

Tip by

15.7 km

Forest Trail in Parque Natural da Serra da Estrela

Highlight (Segment) • Forest

Very accessible route, although practically unmarked.

Translated by Google •

Tip by

18.1 km

View of the Zêzere Valleys

Highlight • Viewpoint

A well-walked trail with beautiful scenery and views.

Translated by Google •

Tip by

27.4 km

Manteigas

Highlight • Settlement

In the heart of the Serra da Estrela, Manteigas is a mountain town that doesn't need grand monuments. Nestled above the Zêzere Glacier Valley, it enchants with grand landscapes, sparkling snowy winters, and soul-warming cuisine. Carved by Europe's southernmost glacier thousands of years ago, the surrounding mountains are the stage for endless adventures, legendary trails, and corners of pure tranquility.

Here, every turn reveals a new landscape, each season paints the town with different colors, and each visit leaves you feeling like you've truly entered the heart of the mountain.

Translated by Google •

Tip by

27.6 km

End point

Parking

Way Types & Surfaces

Way Types

16.3 km

5.06 km

2.98 km

2.75 km

474 m

138 m

Surfaces

21.0 km

3.83 km

2.25 km

357 m

261 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,200 m)

Lowest point (600 m)

Weather

Sunday 31 May

24°C

11°C

0 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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View of the Zêzere Valleys – Manteigas loop from Manteigas

03:53h

27.6km

1,140m

View of the Zêzere Valleys – Manteigas loop from Manteigas

Manteigas

São Lourenço Viewpoint and Ancient Oaks

Forest Trail in Parque Natural da Serra da Estrela

View of the Zêzere Valleys

Manteigas

Nearby routes

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