Manorbier Beach – View of Freshwater East Bay loop from Lamphey

Running trails & routes

Manorbier Beach – View of Freshwater East Bay loop from Lamphey

Moderate

runners

Manorbier Beach – View of Freshwater East Bay loop from Lamphey

01:20

11.0km

220m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: August 19, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

Start point

Parking

Get Directions

2.11 km

Coastal Trail in Pembrokeshire Coast National Park

Highlight • Viewpoint

5.04 km

View of Manorbier Beach

Highlight • Beach

Thought to be one of the most beautiful beaches in Wales, Manorbier Beach is a delight. From here, you get a lovely view down towards its sandy shoreline.

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5.47 km

Manorbier Castle is a Norman fortification that occupies a commanding position overlooking Manorbier Beach. With fairytale turrets, a great hall, a chapel and landscaped gardens, it’s a great place to …

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5.47 km

Manorbier Castle

Highlight • Historical Site

Manorbier Castle offers a vision of fairytale turrets, with a great hall, chapel and landscaped gardens. Manorbier Castle occasionally closes for private functions. Check manorbiercastle.co.uk/closed-dates for info.

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5.82 km

Manorbier Beach

Highlight • Viewpoint

Manorbier Bay is considered to be one of the prettiest spots in Wales. Surrounded by dramatic cliffs and dunes, the sandy shoreline is overlooked by the 12th-century Church of St …

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5.90 km

Manorbier Bay

Highlight • Beach

A really beautiful bay. You can expect a climb with a gradient of up to 15%, but it is short enough that you can safely push your bike with children. …

Translated by Google •

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8.28 km

Swanlake Bay

Highlight • Natural

The nearest roadside parking is approx 1.5 miles away, so Swanlake Bay is accessible only from the coastal path. You will be very glad that you made the effort. At …

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10.8 km

View of Freshwater East Bay

Highlight • Viewpoint

If you're heading from the village, this cliff top viewpoint is wheelchair accessible. At the viewpoint is an interpretation panel, bench and picnic table, with fine views overlooking the bay.

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11.0 km

End point

Parking

Way Types & Surfaces

Way Types

6.63 km

2.94 km

812 m

632 m

Surfaces

6.64 km