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Running trails & routes

View of Freshwater East Bay – View from West Moor Cliff loop from Freshwater East

Running trails & routes

View of Freshwater East Bay – View from West Moor Cliff loop from Freshwater East

Moderate

30

runners

View of Freshwater East Bay – View from West Moor Cliff loop from Freshwater East

00:54

7.75km

140m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: August 19, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

A

Start point

Parking

1

911 m

Freshwater East Beach and The Burrows

Highlight • Viewpoint

The Burrows are a local nature reserve in the sand dunes backing Freshwater East beach. Offering a maze of paths and a fantastic view of the crescent of sandy beach.

Tip by

2

1.35 km

View of Freshwater East Bay

Highlight • Viewpoint

If you're heading from the village, this cliff top viewpoint is wheelchair accessible. At the viewpoint is an interpretation panel, bench and picnic table, with fine views overlooking the bay.

Tip by

3

2.63 km

View from West Moor Cliff

Highlight • Natural Monument

Expect lovely, elevated sea views on this section of coast between Freshwater and Manorbier. At its highest point, West Moor Cliff reaches 299 feet (91m), so the views are unsurprisingly expansive.

Tip by

4

3.25 km

Coastal Trail in Pembrokeshire Coast National Park

Highlight • Viewpoint

5

3.89 km

Swanlake Bay

Highlight • Natural

The nearest roadside parking is approx 1.5 miles away, so Swanlake Bay is accessible only from the coastal path. You will be very glad that you made the effort. At …

Tip by

B

7.75 km

End point

Parking

Way Types & Surfaces

Way Types

4.27 km

2.80 km

328 m

219 m

< 100 m

< 100 m

Surfaces

4.66 km

2.71 km

328 m

< 100 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Tuesday 13 October

18°C

13°C

12 %

Additional weather tips

Max wind speed: 33.0 km/h

to get more detailed weather forecasts along your route

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