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South Wales
Pembrokeshire
Newport

Aber Rhigian Bay – Cwm Beach loop from Pembrokeshire Coast National Park

Routes
Hiking trails & Routes
South Wales
Pembrokeshire
Newport

Aber Rhigian Bay – Cwm Beach loop from Pembrokeshire Coast National Park

Moderate

4.0

(1)

40

hikers

Aber Rhigian Bay – Cwm Beach loop from Pembrokeshire Coast National Park

02:12

8.17km

110m

Hiking

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: August 6, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

A

Start point

Parking

Get Directions
1

40 m

Parrog Harbour, Newport

Highlight • Beach

Parrog and Parrog Beach were originally created to serve as a port, it still has some of its history visible. There is a lime kiln remaining, along with some original quay walls.

Great chips at Morawelon, nearby.

Tip by

2

233 m

Newport Parrog

Highlight • Beach

Newport Parrog was once a bustling wool, slate and herring port. Today, it's very popular with visitors to Pembrokeshire and occupies an enviable position on the famous coast path. This …

Tip by

3

2.53 km

Aber Rhigian Bay

Highlight • Natural

Lovely swim spot. You can't drive down to this beach so it is pretty secluded and quiet. There is a road but you can't park there just drop offs 😅 …

Tip by

4

2.56 km

Wooden Footbridge

Highlight • Bridge

5

4.07 km

Great little beach secluded and great for swimming. You can only access this by walking so is quieter than other beaches. Great for a mid run swim!

Tip by

6

7.44 km

Cwm Beach

Highlight • Beach

Cwm is a very picturesque spot to the west of Newport. This tiny bay, where a little stream empties into the Irish Sea, provides a splendid view across towards Newport …

Tip by

7

8.07 km

Morawelon Café Bar & Restaurant

Highlight • Restaurant

A family run establishment, Morawelon Takeaway Restaurant is part of the Morawelon Camping and Caravanning site. The likes of cod, scampi and whitebait are on the menu, while you can …

Tip by

8

8.12 km

Morawelon Fish & Chips

Highlight • Cafe

This place is run by Nicky and Rich. Such fab people who care about your stay with them and super helpful. They also have great tips on the surrounding area. …

Tip by

B

8.17 km

End point

Parking

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Way Types & Surfaces

Way Types

6.86 km

642 m

429 m

210 m

Surfaces

6.65 km

607 m

478 m

410 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Monday 12 October

17°C

11°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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