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Running trails & routes

Llantilio Pertholey

Parc Lodge Woodlands – Sugar Loaf Summit loop from Pantygelli

Running trails & routes

Llantilio Pertholey

Parc Lodge Woodlands – Sugar Loaf Summit loop from Pantygelli

Hard

37

runners

Parc Lodge Woodlands – Sugar Loaf Summit loop from Pantygelli

01:17

9.94km

390m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Last updated: May 16, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Bannau Brycheiniog National Park

Waypoints

A

Start point

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1

1.61 km

Deri Summit

Highlight • Viewpoint

At 1,234 feet (376 m), Deri is a subsidiary summit of Sugar Loaf that rises from a grassy ridgeline. It's a good way up if you're running Sugar Loaf from …

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2

3.35 km

Parc Lodge Woodlands

Highlight • Forest

3

4.71 km

Sugar Loaf Summit

Highlight • Summit

Mynydd Pen-y-fâl, to give Sugar Loaf its original Welsh name, is not a big hill. But because it stands separated from any other peak, including its brethren of the Black …

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4

7.49 km

View of Sugar Loaf Mountain

Highlight • Viewpoint

these are nice grassy undulating paths.

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5

9.02 km

Grassy Path Through the Hills

Highlight • Trail

expect it to be slippy and a bit boggy after rainfall

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B

9.94 km

End point

Way Types & Surfaces

Way Types

6.28 km

3.16 km

418 m

Surfaces

6.14 km

1.71 km

1.60 km

418 m

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Elevation

Elevation

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Weather

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Tuesday 19 May

17°C

10°C

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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