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Routes
Bike touring routes & trails
United Kingdom
Wales
South Wales
Carmarthenshire
Cynwyl Gaeo

The Towy Bridge Inn – Rhandirmwyn Bridge loop from Crug-y-bar

Routes
Bike touring routes & trails
United Kingdom
Wales
South Wales
Carmarthenshire
Cynwyl Gaeo

The Towy Bridge Inn – Rhandirmwyn Bridge loop from Crug-y-bar

Hard

5.0

(2)

9

riders

The Towy Bridge Inn – Rhandirmwyn Bridge loop from Crug-y-bar

03:21

44.1km

770m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 16, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

10.1 km

Rocky Track Past Pen Lifau

Highlight • Trail

A brilliant rocky track from the farm in the west up the double track through the forest, and then around the hillside toward Cilycwm. Enjoy the small water splash!

Tip by

2

16.1 km

Cwm Rhaeadr Mountain Bike Trail

Highlight • MTB Park

Cwm R MTB trail is completely blocked at top end due to hundreds of wind fallen trees this winter. Please consider before as you can not navigate loop.

Tip by

17.3 km

view of waterfall

Viewpoint

18.8 km

bench

Viewpoint

5

25.3 km

Brynglas Cottage

Highlight • Rest Area

We stayed here early in the year with two friends for a winter escape to this gorgeous valley and were treated to a weekend of glorious weather! The host Frede …

Tip by

6

26.1 km

The Towy Bridge Inn

Highlight • Pub

Delightful rural riverside location. Real ales usually from Welsh breweries. There is a large outdoor seating area with views across the river. Popular with walkers, bikers, cyclists and dogs welcome too!

Tip by

7

26.2 km

Rhandirmwyn Bridge

Highlight • River

Built in 1913 the Rhandirmwyn Bridge links the two sides of the Towy valley by this rivetted girder road bridge. On the southern side you'll find the Towy Bridge Inn, a lovely riverside pub.

Tip by

8

32.0 km

River Cothi Valley Road

Highlight (Segment) • Viewpoint

This road is just blissful. Down in the flat valley bottom next to grassland floodplain and the glistening River Cothi winding by, the stretch of tarmac is both smooth and …

Tip by

9

40.8 km

Dolaucothi Gold Mines

Highlight • Cave

Dolaucothi is the only known Roman Gold Mine in the UK. If you book a tour you’ll get the chance to walk over ancient surface workings and go underground to …

Tip by

B

44.1 km

End point

Bus stop

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Way Types & Surfaces

Way Types

32.0 km

5.89 km

3.91 km

2.34 km

< 100 m

Surfaces

22.9 km

11.4 km

9.80 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (300 m)

Lowest point (110 m)

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Weather

Powered by Foreca

Thursday 9 July

31°C

13°C

10 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Hard

5.0

32

Llandovery to Dolaucothi Gold Mine loop

02:48h

43.0km

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