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Newport Sands (Traeth Mawr) – Iron Bridge, Newport Estuary loop from Pembrokeshire Coast National Park

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Bike touring routes & trails

Newport Sands (Traeth Mawr) – Iron Bridge, Newport Estuary loop from Pembrokeshire Coast National Park

Moderate

riders

Newport Sands (Traeth Mawr) – Iron Bridge, Newport Estuary loop from Pembrokeshire Coast National Park

00:45

10.3km

210m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 15, 2026

Tips

Includes a segment in which cycling is not permitted

After 607 m for 118 m

Waypoints

Start point

Parking

Get Directions

181 m

Market Street, Newport

Highlight • Settlement

At the centre of the lovely little Pembrokeshire town of Newport is Market Street. There's still a market here every Monday morning between March and December. The surrounding streets have …

Tip by

222 m

Pwnc Café

Highlight • Cafe

A wonderfully friendly cafe with a great menu…….& also a lovely warm log burner for those cold winter mornings.

Tip by

665 m

Carreg Coetan Burial Chamber

Highlight • Historical Site

This Neolithic tomb is one of the best-preserved burial chambers in the Nevern Valley. Excavations here have unearthed pottery, tools and bones that are around 3,000 years old. The large …

Tip by

725 m

Carreg Coetan Arthur Dolmen

Highlight • Historical Site

Around 5,000 years old, this Neolithic burial chamber is a fantastic example amongst several others in the Nevern Valley. The balanced stone is exceptionally impressive and it’s free to see. …

Tip by

4.75 km

Newport Sands (Traeth Mawr)

Highlight • Natural

Known by its Welsh name Traeth Mawr (meaning ‘Big Beach’), Newport Sands is regarded by many as the finest beach in the area. This broad and long expanse of sand …

Tip by

4.78 km

Newport Sands Beach

Highlight • Natural

Known by its Welsh name Traeth Mawr (meaning ‘Big Beach’), Newport Sands is regarded by many as the finest beach in the area.

Tip by

5.23 km

Cat Rock Café

Highlight • Viewpoint

Stunning views. Lovely place to sit awhile. Dog friendly.

Tip by

9.41 km

The Iron Bridge is an attractive place to bird watch. Most times you're certain to see ducks, geese and swans, less frequently the sharp-eyed may catch a glimpse of a king fisher in and around the reed beds.

Tip by

10.3 km

End point

Parking

Way Types & Surfaces

Way Types

8.57 km

890 m

315 m

199 m

179 m

163 m

Surfaces

9.36 km

315 m

289 m

187 m

163 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (100 m)

Lowest point (0 m)

Weather

Thursday 25 June

25°C

17°C

0 %

Additional weather tips

Max wind speed: 25.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Newport Sands (Traeth Mawr) – Iron Bridge, Newport Estuary loop from Pembrokeshire Coast National Park

Market Street, Newport

Pwnc Café

Carreg Coetan Burial Chamber

Carreg Coetan Arthur Dolmen

Newport Sands (Traeth Mawr)

Newport Sands Beach

Cat Rock Café

Iron Bridge, Newport Estuary

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