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Aberfforest Waterfall – View of Dinas Head (West) loop from Dinas Cross

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Running trails & routes

Aberfforest Waterfall – View of Dinas Head (West) loop from Dinas Cross

Hard

runners

Aberfforest Waterfall – View of Dinas Head (West) loop from Dinas Cross

01:09

8.80km

250m

Running

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Last updated: March 21, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

Start point

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1.90 km

Aberfforest Waterfall

Highlight • Natural Monument

Wonderful after heavy rain

Tip by

2.18 km

Secluded Beach in Pembrokeshire Coast National Park

Highlight • Viewpoint

Great little beach secluded and great for swimming. You can only access this by walking so is quieter than other beaches. Great for a mid run swim!

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3.62 km

Ruins of St Brynach's Church, Cwm-yr-Eglwys

Highlight • Religious Site

Cwm-yr-Eglwys is a small and sandy cove with a stream running through the middle on the eastern side of Dinas Island. The ruins of St Brynach's church, which was washed away in the almighty storm of 1859, overlook the beach.

Tip by

3.74 km

Cwm-yr-Eglwys Chapel and Beach

Highlight • Settlement

At the end of the road you will find Cwm-yr-Eglwys, a sandy cove with a stream running through the middle, popular with boat users.

Above the beach is the end …

Tip by

5.96 km

View of Dinas Head

Highlight • Natural Monument

Depending on the sea level, you can see the sea snake well. Or is it the dragon of Wales? The two dragon caves can also be seen in the bay.

Translated by Google •

Tip by

6.59 km

View of Dinas Head (West)

Highlight • Natural Monument

One has the feeling of seeing Ireland on the horizon

Translated by Google •

Tip by

6.99 km

Pen Castell Coastal Path Near Pwllgwaelod

Highlight • Natural

A short, relatively steep part of the coastal path on Dinas Head. A few minutes walk north of Pwllgwaelod beach, this section rewards you with new, world-class views with every footstep.

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7.49 km

Pwllgwaelod Beach

Highlight • Beach

Pwllgwaellod is a small hamlet to the southwest of Dinas Island. It's pretty little beach is sheltered, so doesn't see much in the way of surfers, and offers lovely views towards Fishguard. There are also plenty of rockpools to explore.

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8.80 km

End point

Way Types & Surfaces

Way Types

4.23 km

1.76 km

1.16 km

914 m

407 m

330 m

Surfaces

4.17 km

2.06 km

1.41 km

938 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (120 m)

Lowest point (0 m)

Weather

Friday 22 May

17°C

9°C

0 %

Additional weather tips

Max wind speed: 15.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Aberfforest Waterfall – View of Dinas Head (West) loop from Dinas Cross

Aberfforest Waterfall

Secluded Beach in Pembrokeshire Coast National Park

Ruins of St Brynach's Church, Cwm-yr-Eglwys

Cwm-yr-Eglwys Chapel and Beach

View of Dinas Head

View of Dinas Head (West)

Pen Castell Coastal Path Near Pwllgwaelod

Pwllgwaelod Beach

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