Routes

Planner

Features

Updates

App

Get the App

Routes

Running trails & routes

Australia

Queensland

Cairns Esplanade – Cairns Esplanade Bike Path loop from Cairns

Routes

Running trails & routes

Australia

Queensland

Cairns Esplanade – Cairns Esplanade Bike Path loop from Cairns

Moderate

4.0

(2)

runners

Cairns Esplanade – Cairns Esplanade Bike Path loop from Cairns

01:10

11.0km

90m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 9, 2026

Tips

Temporary access restrictions

Includes segments with temporary access restrictions.

After 69 m for 119 m

Restricted: • 9:00 AM-5:30 PM (otherwise closed)

Waypoints

Start point

Train Station

Get Directions

1.38 km

M & Z Special Commando Units Memorial

Highlight • Monument

This monument honours the Z Special Unit, or Z Force, an Allied special operations group formed during World War II. It recognises the brave men who trained in Cairns and executed covert missions behind Japanese lines in Southeast Asia, including the famous raid on Singapore Harbour. This memorial pays tribute to a multinational force, mainly Australian, along with British, Dutch, New Zealand, Timorese, and Indonesian members, who risked their lives in these operations.

Tip by

2.81 km

Cairns Esplanade

Highlight (Segment) • Trail

The Cairns Esplanade is a vibrant waterfront multiuse path in the heart of Cairns, stretching along Trinity Inlet with free access to walkways, parks, and attractions for visitors and locals. It's home to the iconic Cairns Esplanade Lagoon, a family-friendly swimming spot surrounded by restaurants, markets, and recreational facilities, making it a hub for relaxation and social activity. Since the late 1800s, the Esplanade has been a focal point of the city, blending scenic views of the Great Barrier Reef with opportunities for exercise, dining, and cultural events.

Tip by

3.04 km

Cairns Esplanade Bike Path

Highlight • Cycleway

Beautiful riverside cycle path.

Translated by Google •

Tip by

5.83 km

Red Arrow Circuit Lookout

Highlight • Viewpoint

The Red Arrow Circuit Lookout has views over Cairns, the airport, the coastline, and surrounding mountains. It’s a popular spot for sunrise and sunset since it's so close to the parking area. The approach is steep but worthwhile.

Tip by

6.09 km

Red Arrow Circuit

Highlight (Segment) • Trail

The Red Arrow Circuit climbs through bamboo-filled rainforest with paved trails and over 250 stairs, it's a great workout with rewarding views along the way. To extend this workout, add on the Blue Arrow Circuit. This forest is home to tree kangaroos, scrub turkeys, goannas, and rich birdlife.

Tip by

6.56 km

Cairns Botanic Gardens Visitor Centre

Highlight • Rest Area

The Cairns Botanic Gardens is a tropical paradise and an education centre on Australia's flora and horticulture. The gardens are free to visit and open every day from 7:30 am to 5:30 pm, though they may close in bad weather. The visitor centre and café are open 8:30 am to 4 pm weekdays and 9:30 am to 2 pm weekends and holidays.

Tip by

11.0 km

End point

Train Station

Way Types & Surfaces

Way Types

10.2 km

373 m

256 m

134 m

< 100 m

Surfaces

7.28 km

2.07 km

778 m

624 m

219 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (90 m)

Lowest point (0 m)

Weather

Saturday 11 July

24°C

13°C

13 %

Additional weather tips

Max wind speed: 9.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

Moderate

4.5

887

Cairns Esplanade Lagoon – Cairns Esplanade loop from Edge Hill

00:51h

8.21km

10m

Moderate

4.7

799

Cairns Esplanade Lagoon – Cairns Esplanade loop from Cairns

00:50h

8.07km

10m

Moderate

4.9

423

Cairns Esplanade Lagoon – Cairns Esplanade loop from Edge Hill

01:21h

13.0km

20m

Moderate

174

Cairns Esplanade Bike Path – Cairns Esplanade loop from Edge Hill

00:38h

6.24km

10m

Moderate

5.0

122

Sweet Creek loop from Palm Cove

01:01h

9.61km

20m

Hard

5.0

Palm Cove Esplanade and Beach – Clifton Beach loop from Trinity Beach

01:35h

15.3km

20m

Moderate

5.0

Running loop from Palm Cove

00:41h

6.64km

20m

Moderate

5.0

Running loop from Palm Cove

01:21h

12.2km

30m

Moderate

5.0

Running loop from Palm Cove

00:37h

5.93km

10m

Hard

5.0

Palm Cove Esplanade and Beach – Clifton Beach loop from Clifton Beach

01:53h

18.1km

40m

Moderate

4.0

Cairns Esplanade – Cairns Esplanade Bike Path loop from Cairns

01:10h

11.0km

90m

Moderate

Fitzroy Island loop from Fitzroy Island National Park

00:48h

5.88km

220m

Cairns Esplanade – Cairns Esplanade Bike Path loop from Cairns

M & Z Special Commando Units Memorial

Cairns Esplanade

Cairns Esplanade Bike Path

Red Arrow Circuit Lookout

Red Arrow Circuit

Cairns Botanic Gardens Visitor Centre

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️