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Routes
Bike touring routes & trails
United States
Washington
King County
Issaquah

East Lake Sammamish Trail – Sammamish River Trail loop from Lake Sammamish State Park

Routes
Bike touring routes & trails
United States
Washington
King County
Issaquah

East Lake Sammamish Trail – Sammamish River Trail loop from Lake Sammamish State Park

Moderate

4.9

(8991)

8,992

riders

East Lake Sammamish Trail – Sammamish River Trail loop from Lake Sammamish State Park

03:05

54.8km

110m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: June 8, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Lake Sammamish State Park

Waypoints

A

Start point

Parking

Get Directions

1

9.22 km

Lake Sammamish

Highlight • Lake

Lake Sammamish is a seven-mile-long freshwater lake situated just east of Lake Washington. The area around the lake holds cultural significance as a gathering place for at least four Native …

Tip by

2

11.9 km

East Lake Sammamish Trail

Highlight (Segment) • Trail

This path follows the shore of Lake Sammamish, providing views of the water as it goes. Because of the corridor's history as a railway, the path is paved for most …

Tip by

3

14.9 km

Jerry Baker Memorial Velodrome

Highlight • Structure

Visit the famous velodrome and try a few hot laps (if it's open and nobody else is using it).

Tip by

4

15.6 km

Marymoor Connector

Highlight (Segment) • Trail

The Connector trail is a valuable part of the regional trail system. It allows users to ride or walk from Puget Sound all the way to the Cascades.

Tip by

5

16.0 km

Sammamish River

Highlight • River

This beautiful urban river is home to herons, egrets and geese. It runs from Bothell to Kenmore and adds excellent scenery throughout the Sammamish River Trail. It is common to see kayakers floating the river along the way.

Tip by

6

27.5 km

Wilmot Gateway Park

Highlight • Rest Area

The oldest park in Woodinville, Wimot Gateway has a great location on the river. There's a playground, picnic tables, and it hosts a number of festivals/events throughout the year.

Tip by

7

31.9 km

Sammamish River Valley

Highlight • River

8

35.8 km

Sammamish River Trail

Highlight (Segment) • Trail

This trail runs along the Sammamish River from Bothell to Marymoor Park. It is paved for the entire 10.1 miles and offers extraordinary views of the river, Mt. Rainer, the …

Tip by

B

54.8 km

End point

Parking

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Way Types & Surfaces

Way Types

53.7 km

748 m

232 m

113 m

Surfaces

53.2 km

1.20 km

212 m

207 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Thursday 25 June

21°C

12°C

-- %

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Comments

October 1, 2024,Sammamish River Trail from Woodinville
Sunset Beach has Outdoors for all bicycle rentals. Fabulous organization for those with disabilities
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Description

The East Lake Sammamish Trail – Sammamish River Trail loop from Lake Sammamish State Park is an excellent choice for touring cyclists seeking a scenic and accessible ride. This moderate 34.0-mile (54.8 km) route, with a gentle 365 feet (111 metres) of elevation gain, typically takes about 3 hours and 4 minutes to complete, making it a high-payoff win for anyone wanting beautiful waterfront and river views without strenuous climbs.

What to expect on East Lake Sammamish Trail – Sammamish River Trail loop from Lake Sammamish State Park

Expect a smooth journey on fully paved multi-use paths, as both the East Lake Sammamish Trail and the Sammamish River Trail follow former railroad corridors with minimal elevation changes. You'll start with continuous views of Lake Sammamish, passing through wooded areas near Issaquah and open stretches by Sammamish Landing, before transitioning to the picturesque Sammamish River Valley. The route offers extraordinary views of the river, the Cascade foothills, and even Mt. Rainier on clear days, making it suitable for all fitness levels looking for a relaxed ride.

Planning your visit

Starting your ride from Lake Sammamish State Park provides convenient access to the southern end of the East Lake Sammamish Trail, with ample parking available. While the trails are generally easy, be aware that they are very popular, especially on nice days, so you'll share the path with walkers, joggers, and other cyclists. This loop is a fantastic option for a leisurely day out, offering amenities and points of interest along the way.

Trail details

  • Distance: 34.0 miles (54.8 km)
  • Elevation gain: 365 feet (111 metres)
  • Difficulty: moderate
  • Estimated time: 3 hours and 4 minutes

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