Refugio de la Salamanca – Cabeza Líjar Summit loop from Embalse de La Jarosa
Refugio de la Salamanca – Cabeza Líjar Summit loop from Embalse de La Jarosa
14
runners
Refugio de la Salamanca – Cabeza Líjar Summit loop from Embalse de La Jarosa
03:09
18.2km
990m
Running
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.
Last updated: April 7, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Parque Natural de la Sierra de Guadarrama Norte
Waypoints
Start point
Parking
Get Directions
285 m
View of La Jarosa Reservoir
Highlight • Viewpoint
Translated by Google •
Tip by
7.07 km
Refugio de la Salamanca
Highlight • Mountain Hut
Translated by Google •
Tip by
8.01 km
Collado de la Cierva o de la Mina
Mountain Pass
9.20 km
La Pinosilla Viewpoint
Highlight • Viewpoint
Translated by Google •
Tip by
11.0 km
Cabeza Lijar
Highlight • Summit
11.4 km
Cabeza Líjar Summit
Highlight • Summit
Translated by Google •
Tip by
18.2 km
End point
Parking
Way Types & Surfaces
Way Types
11.7 km
4.00 km
1.93 km
600 m
Surfaces
15.6 km
1.62 km
659 m
250 m
< 100 m
< 100 m
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Elevation
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Weather
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Friday 29 May
28°C
14°C
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.