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United Kingdom
England
North West England
Cumbria
Allerdale
Lorton

Sale Fell – Barf Summit loop from Graystones

Hard

4.0

(1)

32

runners

Sale Fell – Barf Summit loop from Graystones

04:21

30.0km

1,360m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: April 16, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Lake District National Park

Waypoints

A

Start point

Parking

Get Directions

1

4.71 km

Ling Fell Summit

Highlight • Natural Monument

Ling Fell boasts terrific views to the north west, overlooking Cockermouth. On a clear day you can even see the Galloway hills in Scotland! Ling Fell is one of two …

Tip by

2

8.38 km

Sale Fell

Highlight • Trail

The most northern of Wainwright's North Western Fells, Sale Fell is quiet and peaceful with fantastic views. As there are lots of different paths to explore too, it's definitely a place to put on your list.

Tip by

3

17.1 km

Lord's Seat summit

Highlight • Natural Monument

Lord's Seat is a 1,811-foot (552 m) Wainwright fell in the Lake District. It's most commonly hiked alongside Broom Fell, Barf or Whinlatter (or all three). There are beautiful views …

Tip by

4

18.2 km

Barf Summit

Highlight • Viewpoint

Barf is a gorgeous little fell overlooking Bassenthwaite Lake. It's a member of the North Western Fells family and is easily linked with neighbouring Lord's Seat.

A word of caution. …

Tip by

5

20.1 km

Seat How Viewpoint

Highlight • Viewpoint

6

24.3 km

Whinlatter (Brown How) is a 517m fell in the north west Lake District. The summit is marked by a wind shelter with a little stone seat. A great place to …

Tip by

24.9 km

Whinlatter

Peak

B

30.0 km

End point

Parking

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Way Types & Surfaces

Way Types

12.4 km

10.7 km

4.97 km

1.89 km

Surfaces

16.6 km

4.37 km

3.42 km

3.05 km

1.89 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (530 m)

Lowest point (160 m)

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Weather

Powered by Foreca

Thursday 21 May

18°C

12°C

12 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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