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United Kingdom

England

North West England

Cheshire West and Chester

Frodsham

Frodsham Hill War Memorial – Old Pale Hill Monument loop from Frodsham

Routes

Running trails & routes

United Kingdom

England

North West England

Cheshire West and Chester

Frodsham

Frodsham Hill War Memorial – Old Pale Hill Monument loop from Frodsham

Hard

runners

Frodsham Hill War Memorial – Old Pale Hill Monument loop from Frodsham

03:25

30.7km

480m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 18, 2026

Waypoints

Start point

Train Station

Get Directions

1.53 km

Frodsham Hill War Memorial

Highlight • Monument

Lovely views from Frodsham Hill. Views of the coast and Wales in the distance.

Tip by

2.74 km

Dunsdale Hollow

Forest

13.9 km

Pale Heights View, Delamere Forest

Highlight • Viewpoint

Low gear required

Tip by

14.1 km

Old Pale Hill Monument

Highlight • Monument

Amazing views of the Cheshire plain.

Tip by

16.0 km

Managed by Forestry England, Delamere Forest covers over 970 hectares, networked with trails for walking, running and mountain biking. Follow one of the waymarked trails or make up your own route as you go. Post-run refuelling available at the Delamere Forest Cafe.

Tip by

18.8 km

Whitefield, Delamere Forest

Highlight • Trail

*update- The roadworks are now finished & several more Blue rated trails have been installed - Follow the Grey Arrow sign posts & the link* Delamere is a very popular spot which currently undergoing extensive redevelopment with introduction of luxury chalets presently under construction along with a very modern new visitor centre & further parking. New multi use paths & access roads are also being constructed to provide easier access for everyone. This has now been completed.
As for cycling, there are a couple of Blue rated wide 'crush & run' limestone chip affairs, ideal for families, could be boring for hard hitting off-road enthusiast but fear not there a a myriad of unofficial trails littered throughout the forest plus there's also an official 'Skills' area near the Manley area of the Forest, also easily accessed from 'Foxes Howell' on Ashton Rd.

Tip by

26.5 km

Cheshire Lookout Tower

Highlight • Monument

27.1 km

Woodhouse Hill Wood

Forest

27.4 km

View of Liverpool and the Wirral from Woodhouse Hillfort

Highlight • Viewpoint

The decayed ramparts of Woodhouse Iron Age Hillfort are not easily visible these days. At one time, however, experts believe that the ramparts were once 13 feet (four metres) high. As you wander around this ancient fortress, it is amazing to imagine people going about their lives here thousands of years ago. You are afforded some lovely views, too.

Tip by

30.7 km

End point

Train Station

Way Types & Surfaces

Way Types

10.4 km

10.3 km

4.20 km

3.81 km

1.02 km

981 m

Surfaces

11.6 km

6.23 km

4.53 km

4.22 km

2.24 km

1.68 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (170 m)

Lowest point (20 m)

Weather

Saturday 27 June

21°C

14°C

11 %

Additional weather tips

Max wind speed: 23.0 km/h

to get more detailed weather forecasts along your route

Comments

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Frodsham Hill War Memorial – Old Pale Hill Monument loop from Frodsham

Frodsham Hill War Memorial

Pale Heights View, Delamere Forest

Old Pale Hill Monument

Delamere Cafe

Delamere Forest

Whitefield, Delamere Forest

Cheshire Lookout Tower

View of Liverpool and the Wirral from Woodhouse Hillfort

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