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Germany

North Rhine-Westphalia

Kreis Soest

Wickede (Ruhr)

Ruhr Bridge in Fröndenberg – Ruhr Dam Fröndenberg loop from Wickede (Ruhr)

Routes

Running trails & routes

Germany

North Rhine-Westphalia

Kreis Soest

Wickede (Ruhr)

Ruhr Bridge in Fröndenberg – Ruhr Dam Fröndenberg loop from Wickede (Ruhr)

Hard

5.0

(2)

runners

Ruhr Bridge in Fröndenberg – Ruhr Dam Fröndenberg loop from Wickede (Ruhr)

02:21

22.6km

60m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 8, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Ruhraue

Kiebitzwiese

Obergraben westlich Wickede

Waypoints

Start point

Train Station

Get Directions

62 m

View of Wickede Railway Station

Highlight • Viewpoint

In the dark nice to look at

Translated by Google •

Tip by

1.23 km

Ruhr Bridge at Night

Highlight • Bridge

At the time quiet 🤫

Translated by Google •

Tip by

3.00 km

Viewpoint

11.3 km

Hönne River

Highlight • River

Possibility for break, benches for a short break and a beautiful view of the mountains. You can go directly to the river here.

Translated by Google •

Tip by

13.3 km

View of the Ruhr Weir

Highlight • Viewpoint

Nice view. The fish can swim around the weir on the left.

Translated by Google •

Tip by

13.3 km

Ruhr Bridge in Fröndenberg

Highlight • Bridge

The geographical boundary between; Ruhr area and Sauerland.

Translated by Google •

Tip by

13.6 km

Ruhr Dam Fröndenberg

Highlight • Monument

The Ruhr at Fröndenberg. Right next to it is a chain smith museum and many playgrounds for children

Translated by Google •

Tip by

14.8 km

St. Joseph Bicycle Church, Fröndenberg‑Westick

Highlight • Religious Site

In 2021 the church was renovated and the following was said about it:
The district of Unna wants to improve our cycle paths. In Fröndenberg at the St. Josef Church …

Translated by Google •

Tip by

17.6 km

Along the River Ruhr

Highlight (Segment) • River

great bike path along the Ruhr

Translated by Google •

Tip by

22.6 km

End point

Train Station

Way Types & Surfaces

Way Types

10.5 km

5.15 km

3.59 km

1.75 km

651 m

605 m

294 m

Surfaces

14.4 km

6.05 km

883 m

660 m

350 m

168 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Friday 29 May

25°C

15°C

12 %

Additional weather tips

Max wind speed: 8.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Ruhr Bridge in Fröndenberg – Ruhr Dam Fröndenberg loop from Wickede (Ruhr)

View of Wickede Railway Station

Ruhr Bridge at Night

Hönne River

View of the Ruhr Weir

Ruhr Bridge in Fröndenberg

Ruhr Dam Fröndenberg

St. Joseph Bicycle Church, Fröndenberg‑Westick

Along the River Ruhr

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