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United Kingdom
England
South West England
Mylor

St Mylor Church – Flushing Quay loop from Mylor

Routes
Running trails & routes
United Kingdom
England
South West England
Mylor

St Mylor Church – Flushing Quay loop from Mylor

Moderate

4.7

(3)

114

runners

St Mylor Church – Flushing Quay loop from Mylor

00:54

7.93km

100m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 29, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Cornwall National Landscape

Waypoints

A

Start point

Bus stop

Get Directions

1

1.56 km

St Mylor Church

Highlight • Viewpoint

Beautiful little church with an interesting walk around the church yard.

Tip by

2

1.67 km

Set in a stunning location, right on the waterfront of Carrick Roads, Mylor Churchtown is a picture perfect village with a large harbour. There is a cafe here, public toilets and car parking so it makes a great place to visit on a run or to start/finish.

Tip by

3

1.74 km

Castaways

Highlight • Restaurant

4

2.72 km

View of Carrick Roads Estuary

Highlight • Natural Monument

Carrick Roads is the name given to the Estuary of the River Fal. You can run along the banks of Carrick Roads here at Penarrow Point, further north towards Restronguet Point or on the eastern shore by Messack Point and St Mawes. There are sweeping views along either side.
A natural harbour, Carrick Roads is the third largest in the world. It is popular with kayakers, paddleboarders, and other water sports enthusiasts with plenty of creeks to explore.

Tip by

5

4.18 km

6

5.11 km

Flushing Quay

Highlight • Viewpoint

As Trefusis Road rounds the bend in the coastline there are fantastic views across to Falmouth and east to Carrick Roads and St Mawes beyond. New Quay House stands proudly on the riverbank. Now a holiday cottage, this grade II listed building was built in 1703 as the home for a Merchant Ship Captain.

Tip by

7

5.36 km

Flushing Ferry

Highlight • Structure

Taking the Flushing Ferry from Falmouth to Flushing is a great way to link up to Trefusis and Penarrow Points without having to run all the way round the roads. The ferry runs year round and takes just 10 minutes. It makes a novel way to catch your breath on a run.
For further information including ferry times and prices check their website.
falriver.co.uk/ferries/flushing-ferry

Tip by

8

7.89 km

Six Turnings signpost

Highlight • Structure

B

7.93 km

End point

Bus stop

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Way Types & Surfaces

Way Types

4.62 km

2.52 km

698 m

< 100 m

Surfaces

3.86 km

2.52 km

1.36 km

185 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (0 m)

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Weather

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Thursday 9 July

28°C

17°C

0 %

Additional weather tips

Max wind speed: 25.0 km/h

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