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Routes
Running trails & routes
Austria
Salzburg
Bezirk Zell am See
Rauris

Rauris Forest Lake – View of Kolm Saigurn Valley loop from Bodenhaus

Routes
Running trails & routes
Austria
Salzburg
Bezirk Zell am See
Rauris

Rauris Forest Lake – View of Kolm Saigurn Valley loop from Bodenhaus

Hard

5.0

(1)

15

runners

Rauris Forest Lake – View of Kolm Saigurn Valley loop from Bodenhaus

02:51

17.8km

800m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: April 16, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Nationalpark Hohe Tauern

Waypoints

A

Start point

Parking

Get Directions

1

1.09 km

Rauris Forest Lake

Highlight • Lake

The forest secret near the Rauriser UrQuell is a forest lake. It is mysterious because it can disappear overnight and reappear just as suddenly.

Translated by Google •

Tip by

2

2.49 km

Mitterastenalm

Highlight • Mountain Hut

From the Bodenhaus a steep ascent leads through the forest to the Mitterastenalm. From there you can ideally access Kolm Saigurn towards Naturfreundehaus via Die Durchgangsalm, Gainschniggalm and the Rauris Primeval Forest

Translated by Google •

Tip by

3

7.80 km

Durchgangalm

Highlight • Mountain Hut

On the tour through the Rauris primeval forest, the Durchgangalm invites you to rest and strengthen yourself.

Translated by Google •

Tip by

4

13.2 km

The waterfall trail leads along several waterfalls and also impresses with its wonderful views of the surrounding mountains.

Translated by Google •

Tip by

5

13.4 km

View of Kolm Saigurn Valley

Highlight • Viewpoint

The Rauris primeval forest and its surroundings have a great history and were well worth a visit.

Translated by Google •

Tip by

6

14.7 km

After the descent from the Naturfreundehaus, this is the ideal place to rest and take another look back at the peaks.

Translated by Google •

Tip by

B

17.8 km

End point

Parking

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Way Types & Surfaces

Way Types

10.2 km

5.04 km

1.14 km

965 m

504 m

Surfaces

9.39 km

4.99 km

2.69 km

758 m

< 100 m

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Elevation

Elevation

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Weather

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Friday 3 July

12°C

1°C

-- %

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