The Sauer – View of the Rhine Lock loop from Seltz

Running trails & routes

The Sauer – View of the Rhine Lock loop from Seltz

Moderate

3.0

(1)

runners

The Sauer – View of the Rhine Lock loop from Seltz

01:15

11.9km

30m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: September 16, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Réserve naturelle du delta de la Sauer

Waypoints

Start point

Train Station

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1.46 km

Kiosk on the Rhine near Seltz

Highlight • Cafe

Here you will find typical food for such an establishment: hamburgers, sausages, fries etc. and of course drinks. The prices are fair and the quality has always been right.

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4.36 km

View of the Rhine Lock

Highlight • Viewpoint

The Rhine is one of Europe's most important rivers and is approximately 1,233 km long. Its source lies in the Swiss Alps, where it originates from several mountain streams. From …

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6.38 km

Willersinn Gravel Pit

Highlight • Lake

Gravel pit used until 1975 - by the Willersin company. Subsequently renatured. I was amazed when I saw the sign. In Ludwigshafen am Rhein there is also a Willersin pond with a similar history.

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7.11 km

Sauer Delta Nature Reserve

Highlight • Natural

The Sauer Delta nature reserve is an idyllic setting for cycling. The alluvial forest that composes it offers a dream habitat with a particularly rich biodiversity.

In particular, ash, oak, …

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7.53 km

A beautiful and pristine nature reserve near Munchhausen in French Alsace. Over around 486 hectares, floodplain forests, wet meadows, reeds, and quiet water surfaces alternate. The Sauer Delta is one …

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8.02 km

Epple Gravel Pit Pond

Highlight • Lake

Small lake of the Salmengrund gravel works - used by the local anglers as a fishing pond.

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9.79 km

Sauer Delta Nature Reserve

Highlight • Other

a very interesting nature trail through the Rhine meadows around Seltz and Munchhausen. Many boards explain the special features to visitors. The paths are freely accessible and there are also …

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