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River Great Ouse in Bedford – Priory Lake loop from Kempston

Routes

Running trails & routes

River Great Ouse in Bedford – Priory Lake loop from Kempston

Hard

4.0

(1)

runners

River Great Ouse in Bedford – Priory Lake loop from Kempston

01:56

18.7km

30m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 7, 2026

Waypoints

Start point

Bus stop

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1.95 km

Kempston Riverside Park

Highlight • Trail

Kempston Riverside Park follows the River Great Ouse as it meanders into central Bedford. Myriad trails explore the surrounding greenery and there are a few small lakes and ponds that offer numerous wildlife spotting opportunities. Kingfishers are a common sight along this stretch.

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5.05 km

River Great Ouse

Lake

5.37 km

River Great Ouse in Bedford

Highlight • River

The historic county town of Bedford was founded on a ford on the River Great Ouse and has long been a thriving market town. It was once host to a large medieval castle, built by Henry I. Only the motte is evident today, after Henry III besieged the castle in 1224 and ordered its destruction once the conflict was won.

It is an important stop over on the Ouse Valley Way, a long-distance trail that follows the river from source to sea. There are a number of places to eat and drink in the town and no shortage of accommodation either.

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5.82 km

Bedford Castle

Highlight • Castle

6.72 km

The Pond Café

Highlight • River

Great place along the river for coffee and cake. Although off the main road, this cafe is on NCN Route 51 which is smooth tarmac route along the Ouse. Benefits from seating outside the cafe so that bike doesn't have to be locked up, reducing the faff time.

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