RoutesMountain biking trailsFranceProvence-Alpes-Côte D'AzurVarMarseilleCassis
Chemin de Saint-Loup (Cassis) – View of La Ciotat loop from Cassis
RoutesMountain biking trailsFranceProvence-Alpes-Côte D'AzurVarMarseilleCassis
Chemin de Saint-Loup (Cassis) – View of La Ciotat loop from Cassis
Moderate
4.8
(120)
326
riders
Chemin de Saint-Loup (Cassis) – View of La Ciotat loop from Cassis
02:39
26.5km
720m
Mountain biking
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.
Last updated: August 18, 2026
Tips
Includes a segment in which cycling is not permitted
After 7.82 km for 260 m
Waypoints
A
Start point
Train Station
Get Directions
1
2.27 km
Palombière des Rompides
Highlight • Other
2
5.53 km
Chemin de Saint-Loup (Cassis)
Highlight • Other
This is where you have to dare. Ignore the direction Route des Crêtes and take the DFCI!
Translated by Google •
Tip by
3
7.79 km
ℹ️ Trolib (Parc des Calanques) - Belvedere Cap Canaille
Highlight • Other
🌊 A park like no other! Created in 2012, the Calanques National Park is a natural gem nestled between Marseille, Cassis, and La Ciotat. It's the only peri-urban park in Europe that is simultaneously terrestrial, marine, and insular. A true Mediterranean chameleon! 🏞️
With its 8,500 hectares of land and 43,500 hectares of sea, it shelters exceptional biodiversity: nearly 1,000 plant species, 140 protected species, and spectacular seabeds. From the summit of Mount Carpiagne (646 m) to the Cassidaigne Canyon (-2,191 m), the park offers something for everyone!
But this treasure is fragile… Faced with pollution, fires, and mass tourism (2 to 3 million visitors per year), residents, elected officials, and associations have mobilized for over 12 years to protect it.
Today, the Park coordinates local stakeholders (the State, municipalities, the National Forestry Office (ONF), the Coastal Conservancy, etc.) to preserve, welcome, raise awareness, and act for sustainable development, both on land and at sea. 💚
⁉️Did you know⁉️ Before its creation on April 18, 2012, the Calanques National Park already included six protected sites:
- November 29, 1934, for the Gardiole State Forest,
- July 31, 1936, for the En-Vau and Port-Pin Calanques,
- August 29, 1975, for the Calanques massif of Marseille and Cassis,
- December 27, 1976, for the maritime public domain corresponding to the Calanques massif,
- April 4, 1989, for Cap Canaille, Bec de l'Aigle, and their surrounding areas and the corresponding maritime public domain,
- since 2003, the Riou archipelago, classified as a national biological reserve.
- The National Park also contains three listed historical monuments, including the Cosquer, Fig Tree, Fox, and Tripe Shop caves, a registered historical monument, and a remarkable garden: the Mugel Park.
The Calanques National Park in a nutshell:
With its 8,500 hectares of land and 43,500 hectares of sea, it shelters exceptional biodiversity: nearly 1,000 plant species, 140 protected species, and spectacular seabeds. From the summit of Mount Carpiagne (646 m) to the Cassidaigne Canyon (-2,191 m), the park offers something for everyone!
But this treasure is fragile… Faced with pollution, fires, and mass tourism (2 to 3 million visitors per year), residents, elected officials, and associations have mobilized for over 12 years to protect it.
Today, the Park coordinates local stakeholders (the State, municipalities, the National Forestry Office (ONF), the Coastal Conservancy, etc.) to preserve, welcome, raise awareness, and act for sustainable development, both on land and at sea. 💚
⁉️Did you know⁉️ Before its creation on April 18, 2012, the Calanques National Park already included six protected sites:
- November 29, 1934, for the Gardiole State Forest,
- July 31, 1936, for the En-Vau and Port-Pin Calanques,
- August 29, 1975, for the Calanques massif of Marseille and Cassis,
- December 27, 1976, for the maritime public domain corresponding to the Calanques massif,
- April 4, 1989, for Cap Canaille, Bec de l'Aigle, and their surrounding areas and the corresponding maritime public domain,
- since 2003, the Riou archipelago, classified as a national biological reserve.
- The National Park also contains three listed historical monuments, including the Cosquer, Fig Tree, Fox, and Tripe Shop caves, a registered historical monument, and a remarkable garden: the Mugel Park.
The Calanques National Park in a nutshell:
Translated by Google •
Tip by
4
14.0 km
View of La Ciotat
Highlight • Viewpoint
5
18.5 km
Bau de la Saoupe
Highlight • Natural Monument
This small detour of the crest road leading to this promontory, will offer you a sublime view of the city of Cassis.
Translated by Google •
Tip by
6
20.4 km
ℹ️ Trolib (Vignoble de Cassis) - Pas de Julien
Highlight • Other
A very pretty viewpoint overlooking the Bay of Cassis 😎
🍇 The Cassis Vineyard:
The Cassis Vineyard was one of the very first to be awarded appellations of controlled origin in 1936 (along with Sauternes and Chateauneuf-du-Pape). It is planted in the shelter of Cap Canaille, the highest sea cliff in France, plunging 400 meters into the waves of the Mediterranean.
🍷 It's a "pocket vineyard," covering only 210 hectares and producing around 1 million bottles per year. One bottle per vine. A rare wine that is produced and distributed by twelve winegrowers. While the dry, fruity whites are the most renowned, the reds and rosés are also renowned.
🌞 Cassis's unique ecosystem and microclimate are very favorable:
- It suffers little from the mistral wind, which calms its ardor across the pine-crowned hills.
- The sea breeze keeps the vines healthy thanks to a healthy humidity.
- 3,000 hours of sunshine per year, which promotes the flowering of the grape clusters and their rich sugar content.
- Rainfall in early spring allows for an early start to vegetation, then in the fall, regenerates the parched soil.
The oldest AOC in Provence:
Source: ot-cassis.com/vignoble.html
🍇 The Cassis Vineyard:
The Cassis Vineyard was one of the very first to be awarded appellations of controlled origin in 1936 (along with Sauternes and Chateauneuf-du-Pape). It is planted in the shelter of Cap Canaille, the highest sea cliff in France, plunging 400 meters into the waves of the Mediterranean.
🍷 It's a "pocket vineyard," covering only 210 hectares and producing around 1 million bottles per year. One bottle per vine. A rare wine that is produced and distributed by twelve winegrowers. While the dry, fruity whites are the most renowned, the reds and rosés are also renowned.
🌞 Cassis's unique ecosystem and microclimate are very favorable:
- It suffers little from the mistral wind, which calms its ardor across the pine-crowned hills.
- The sea breeze keeps the vines healthy thanks to a healthy humidity.
- 3,000 hours of sunshine per year, which promotes the flowering of the grape clusters and their rich sugar content.
- Rainfall in early spring allows for an early start to vegetation, then in the fall, regenerates the parched soil.
The oldest AOC in Provence:
Source: ot-cassis.com/vignoble.html
Translated by Google •
Tip by
7
21.6 km
ℹ️ Trolib (History of La Ciotat) - Bau Redon
Highlight • Other
📖 La Ciotat, a port steeped in history…
🏺 Ancient origins
The Gulf of La Ciotat has attracted people for millennia. Excavations at Ellianac and in the Terrevaine Cave reveal the presence of sedentary tribes as early as 3000 BC. In the 5th century BC, the town became a stopover for ancient navigators.
📜 Birth of a commune
In 1429, a charter recognized La Ciotat as a commune in its own right. In the 16th century, the town expanded with the arrival of Genoese noble families, who came from Italy after political unrest.
⚓ A port focused on shipbuilding
In 1622, shipyards were established. Despite a decline in the 18th century, they regained their dynamism in the 19th century thanks to Louis Benet, who gave the site an industrial dimension. In 1836, Le Phocéen, the first French steamship in the Mediterranean, was launched, followed by the Bonaparte in 1839.
🏛️ A rich and vibrant heritage
La Ciotat is full of treasures: churches, chapels, old gates, typical squares, private mansions... Old La Ciotat captivates with its charm and warm Provençal atmosphere, where past and present coexist.
⚫ The invention of pétanque
At the beginning of the 20th century, Jules Le Noir, a merchant suffering from rheumatism, played the game sitting in a circle marked on the ground. His friend Mr. Pitiot suggested playing "with your feet tanqués" (glued to the ground)... Pétanque was born right here in La Ciotat!
🎬 The birthplace of cinema
In 1895, Louis Lumière stayed in La Ciotat. There, he developed the cinematograph and shot some of the first films in history: Arrival of a Train at La Ciotat Station, The Sprinkler Sprinkled… The first private screening took place on September 21, 1895, at the Palais Lumière, even before Paris!
In 1899, the Éden Théâtre hosted the first public ticketed cinema screening, making La Ciotat a mecca of the seventh art. This cinema, still in operation, is now a listed historic monument. 🎞️
Today:
Economically, La Ciotat is experiencing a revival thanks to the rehabilitation of the former shipyards, now focused on luxury yachting and maritime technologies.
La Ciotat seduces with its authentic Mediterranean atmosphere. Its bustling alleyways, colorful markets, festivals, and vibrant port offer a quality of life appreciated by both locals and visitors.
🏺 Ancient origins
The Gulf of La Ciotat has attracted people for millennia. Excavations at Ellianac and in the Terrevaine Cave reveal the presence of sedentary tribes as early as 3000 BC. In the 5th century BC, the town became a stopover for ancient navigators.
📜 Birth of a commune
In 1429, a charter recognized La Ciotat as a commune in its own right. In the 16th century, the town expanded with the arrival of Genoese noble families, who came from Italy after political unrest.
⚓ A port focused on shipbuilding
In 1622, shipyards were established. Despite a decline in the 18th century, they regained their dynamism in the 19th century thanks to Louis Benet, who gave the site an industrial dimension. In 1836, Le Phocéen, the first French steamship in the Mediterranean, was launched, followed by the Bonaparte in 1839.
🏛️ A rich and vibrant heritage
La Ciotat is full of treasures: churches, chapels, old gates, typical squares, private mansions... Old La Ciotat captivates with its charm and warm Provençal atmosphere, where past and present coexist.
⚫ The invention of pétanque
At the beginning of the 20th century, Jules Le Noir, a merchant suffering from rheumatism, played the game sitting in a circle marked on the ground. His friend Mr. Pitiot suggested playing "with your feet tanqués" (glued to the ground)... Pétanque was born right here in La Ciotat!
🎬 The birthplace of cinema
In 1895, Louis Lumière stayed in La Ciotat. There, he developed the cinematograph and shot some of the first films in history: Arrival of a Train at La Ciotat Station, The Sprinkler Sprinkled… The first private screening took place on September 21, 1895, at the Palais Lumière, even before Paris!
In 1899, the Éden Théâtre hosted the first public ticketed cinema screening, making La Ciotat a mecca of the seventh art. This cinema, still in operation, is now a listed historic monument. 🎞️
Today:
Economically, La Ciotat is experiencing a revival thanks to the rehabilitation of the former shipyards, now focused on luxury yachting and maritime technologies.
La Ciotat seduces with its authentic Mediterranean atmosphere. Its bustling alleyways, colorful markets, festivals, and vibrant port offer a quality of life appreciated by both locals and visitors.
Translated by Google •
Tip by
22.5 km
Pas de Bellefille
Mountain Pass
9
23.7 km
🍇 Domaine Couronne de Charlemagne
Highlight • Structure
La Couronne de Charlemagne is a 7ha estate created in 1988 by Bernard Piche. It extends from the Vallon des Janots to the foot of the Crown of Charlemagne.
Since 2009, it is with the Santini family, from the Domaine du Paternel, that the exploitation and marketing of the La Couronne de Charlemagne estate has been carried out.
Producing grape varieties: 50% Marsanne, 30% Clairette, 20% Ugni Blanc.
The color is a beautiful deep and shiny gold. The nose announces freshness and minerality. The palate is frank, invigorating and focused on exotic fruits. The Cassis terroir is reflected in the mineral and saline final touch.
Ideal as an aperitif, with shellfish and summer salads.
Since 2009, it is with the Santini family, from the Domaine du Paternel, that the exploitation and marketing of the La Couronne de Charlemagne estate has been carried out.
Producing grape varieties: 50% Marsanne, 30% Clairette, 20% Ugni Blanc.
The color is a beautiful deep and shiny gold. The nose announces freshness and minerality. The palate is frank, invigorating and focused on exotic fruits. The Cassis terroir is reflected in the mineral and saline final touch.
Ideal as an aperitif, with shellfish and summer salads.
Translated by Google •
Tip by
B
26.5 km
End point
Train Station
Way Types & Surfaces
Way Types
12.8 km
8.58 km
2.15 km
1.82 km
888 m
237 m
Surfaces
13.6 km
4.93 km
4.12 km
3.45 km
254 m
< 100 m
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Elevation
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Highest point (330 m)
Lowest point (20 m)
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Weather
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Saturday 22 August
30°C
17°C
0 %
Additional weather tips
Max wind speed: 12.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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