Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Mountain biking trails
Italy
Lazio
Rieti
Antrodoco

Rifugio Romolo De Angelis – Monte Nuria loop from Antrodoco-Borgo Velino

Routes
Mountain biking trails
Italy
Lazio
Rieti
Antrodoco

Rifugio Romolo De Angelis – Monte Nuria loop from Antrodoco-Borgo Velino

Hard

4.8

(4)

34

riders

Rifugio Romolo De Angelis – Monte Nuria loop from Antrodoco-Borgo Velino

03:50

30.2km

1,460m

Mountain biking

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 18, 2026

Tips

Includes very steep uphill segments

You may need to push your bike.

After 15.8 km for 63 m

After 18.8 km for 768 m

Waypoints

A

Start point

Train Station

Get Directions

1

955 m

Antrodoco Train Station

Highlight • Rest Area

From Antrodoco to Raiano (via L Aquila) we exceptionally took the train due to illness and have already changed the route to the east, which was actually supposed to go through the Abruzzo for another two days before we turn east to the Gargano. Good connection - however ancient trains and not easy to balance the wheels in.

Translated by Google •

Tip by

2

1.24 km

Antrodoco

Highlight • Settlement

Antrodoco is one of the most important centers that you encounter along the Salaria. The name actually means "among the mountains", as the town is nestled right between: Mount Giano (recognisable by the writing DUX on one of the slopes), Mount Elefante (in the Terminillo massif) and Mount Nuria (in the Cicolano mountains ). The ancient village, perched on the slopes of the mountain, is hidden by the more modern houses that develop along the Salaria, but it is worth visiting.

Translated by Google •

Tip by

3

1.61 km

View of Terminillo from Antrodoco

Highlight • Viewpoint

to do in Mtb

Translated by Google •

Tip by

4

8.41 km

Rocca di Fondi

Highlight • Settlement

5

16.5 km

Rifugio Romolo De Angelis

Highlight • Mountain Hut

The Romolo De Angelis refuge is located at an altitude of 1,450 meters above sea level, immersed in a beautiful beech forest and with a splendid view of the mountains above Antrodoco. The refuge is always open and well maintained. It can be reached with a steep but not too long walk from Rocca di Fondi. It's a pleasant place to seek fresh air on hot summer days or enjoy the colors of autumn.

Translated by Google •

Tip by

6

19.5 km

Monte Nuria

Highlight • Summit

Mount Nuria with its 1,888 meters of height is one of the most important reliefs of the Cicolano mountains. It is a peak that can be reached at any time of the year. In winter it is always better to bring a pair of crampons with you to be able to overcome the steepest and often icy final part. There are many itineraries to reach the top, the simplest and best marked is the one that goes up from Borgo Velino. Coming from the Rascino plains, the walk is certainly splendid but very long.

Translated by Google •

Tip by

7

23.1 km

Piano del Monte

Highlight • Summit

B

30.2 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

11.9 km

8.60 km

7.76 km

1.69 km

176 m

154 m

Surfaces

13.6 km

8.39 km

4.16 km

2.29 km

1.70 km

145 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,860 m)

Lowest point (470 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Saturday 11 July

31°C

13°C

33 %

Additional weather tips

Max wind speed: 6.0 km/h

to get more detailed weather forecasts along your route

Comments

guide_signup

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Report restricted access

Nearby routes

Hard

3.8

51

Monte Navegna Loop

03:08h

32.9km

1,040m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy