Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Mountain biking trails
Italy
Campania
Salerno
Casal Velino

View of Monte Gelbison – Acropolis of Velia loop from Marina di Casal Velino

Routes
Mountain biking trails
Italy
Campania
Salerno
Casal Velino

View of Monte Gelbison – Acropolis of Velia loop from Marina di Casal Velino

Moderate

4.7

(19)

66

riders

View of Monte Gelbison – Acropolis of Velia loop from Marina di Casal Velino

01:58

30.7km

410m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: April 29, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Nazionale Cilento, Vallo di Diano e Alburni

Waypoints

A

Start point

Parking

Get Directions

1

14.0 km

Small Waterfall and Cyclamen Forest

Highlight • Waterfall

You can also swim here

Translated by Google •

Tip by

2

14.5 km

Fountain on Via Pisacane, Ceraso

Highlight • Rest Area

It is very likely that the Greeks of Focea and Elea (Velia) traveled all over the territory of today's Municipality of Ceraso in climbing to the Terre Rosse and the Beta pass.
And it is not to be excluded that some of them, in search of good wood to feed the shipyard of Velia, stopped, and then held back, on the large river terrace (river Palisco = mountain, today Palistro) at the mouth of which it was the northern port of Velia. A place that appeared to them very charming, seen from the top of the Tempe, rich as it was in cherry trees of the genus prunus. A terrace surrounded by long-standing tall trees.
They certainly stayed there when the locality became an important road junction. In fact, the fluvial road, the road along the Palistro, reached it; a short distance from that place passed the road to the Terre Rosse; from there the easy way started which, by today's Coste delle monache, led to the Alfa pass (Cannalonga) and from there into the Vallo di Diano.
However, it is certain that in the early Middle Ages the inhabited area in the place must have been particularly flourishing if in ancient documents it was indicated to locate nearby settlements.
A parchment dated 6 May 1149 by Pope Eugene III recognizes the monastery of Santa Barbara as “ubi Cerasus dicitur” (where it is called Ceraso) to the abbey of Cava. News confirmed by another of Pope Alexander II a few years later in January 1168.
The inhabited area also expanded due to its happy geographical position, in the center of the towns that were then to build its hamlets in the Napoleonic era, when the town was chosen as the capital of the Municipality. An important agricultural center, due to its very fertile alluvial soils, the town continued to develop gradually, achieving a singular building increase in recent years. This was determined by the improved economic conditions of the population which allowed not only the renovation of the old houses, equipping them with useful modern structures, but also allowed the construction of new housing, especially single-family homes.

Translated by Google •

Tip by

3

18.4 km

View of Monte Gelbison

Highlight • Viewpoint

Route made in summer by MTB
Cool and quiet
Road with little traffic

Translated by Google •

Tip by

4

27.4 km

Velia Archaeological Site (Ancient Elea)

Highlight • Historical Site

Velia, or ancient Elea, is a World Heritage monument. Walking among the ruins of this ancient Greek polis, it almost seems to hear Parmenides, Zeno and the great philosophers of the Eleatic school discussing the meaning of life. The view then from the medieval tower is breathtaking.

Translated by Google •

Tip by

5

27.6 km

Acropolis of Velia

Highlight • Historical Site

The excavations of Velia for the Romans or Elea for the Greeks represent one of the jewels of the Cilento and Vallo di Diano National Park. The remains of this ancient city are found in the territory of Ascea Marina, an important seaside resort located between Agropoli and Palinuro. The happy geographical position of Velia (Elea), located at the center of the ancient trade routes between Greece and Etruria, made it very rich and powerful. Its excavations today Porta Rosa enrich the offer of seaside tourism in the coastal Cilento.
Sea and culture is the golden combination that every Italian town can offer and that makes a holiday in our country unique. Tourists can immerse themselves in the morning in the crystalline sea of Agropoli, Santa Maria di Castellabate, Acciaroli, Pioppi, Capo Palinuro or Marina di Camerota and in the afternoon they can relive the thrill of walking through the streets or the agora (the forum) of Velia. where certainly also great philosophers of the Eleatic school such as Parmenides, Zeno and Melisso walked. The ancient acropolis of Elea (Velia), where today an interesting medieval fortification stands, hosts very suggestive theatrical performances in the open. One of the highlights of these excavations is the famous Porta Rosa, the only example of a 4th-century Greek arch, a true architectural jewel of the time.
Continue reading on:
velia.it

Translated by Google •

Tip by

B

30.7 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

27.7 km

1.73 km

1.17 km

< 100 m

Surfaces

15.9 km

14.3 km

453 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Wednesday 27 May

26°C

18°C

36 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Nearby routes

Hard

5.0

19

Baia degli Infreschi and Lentiscosa Loop from Palinuro

04:01h

47.7km

1,160m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy