Nature Reserve Guide
Vorarlberg, Austria's westernmost province, contains 5 designated nature reserves that protect a significant portion of its ecological heritage. These protected areas span a diverse geography, from the expansive wetlands and moorlands near Lake Constance to the alpine forests and mountain peaks of the Rätikon range. The varied terrain across these reserves supports a range of outdoor activities, including hiking, mountain biking, and running on an extensive network of trails. This collection represents some of the best nature reserves in Vorarlberg for human-powered exploration.
Across the nature reserves in Vorarlberg, komoot aggregates more than 900 routes for activities such as hiking, cycling, and mountaineering. More than 64,000 visitors have shared their experiences, contributing to an average rating of 4.6 out of 5 stars. The flat terrain of the Rheindelta, an important bird sanctuary, is particularly suited for cycling and walking, with more than 30 road cycling routes available. In contrast, the Spirkenwälder Saminatal offers more challenging alpine terrain with over 70 hiking trails through its unique mountain pine forests. The expansive moorlands of Lauteracher Ried provide numerous routes for jogging and easy hikes. These reserves offer opportunities for wildlife spotting and experiencing protected landscapes on designated paths.
929
Routes
4.6
(6997)
Average rating
65K+
Explored with komoot
Last updated: April 23, 2026

4.6
(2646)
19,873
hikers
Hohe Kugel - Hoher Freschen - Mellental is a diverse nature reserve in Vorarlberg, Austria, offering numerous routes for hiking, mountain biking, and cycling across varied terrain.
Hiking
Running
Mountaineering
Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(1103)
13,479
hikers
Lauteracher Ried is a flat, unique moorland nature reserve in Vorarlberg, Austria, offering numerous routes for cycling, jogging, and hiking.
Hiking
Running
Mountaineering
Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(1231)
11,995
hikers
Spirkenwälder Saminatal is a nature reserve in Austria's Rätikon mountains, known for its unique mountain pine forests and diverse routes for hiking, cycling, and jogging.
Hiking
Running
Mountaineering
Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(1092)
11,785
hikers
Rheindelta is a significant nature reserve in Austria, offering diverse routes for cycling and hiking through its expansive wetlands and flat terrain.
Hiking
Running
Mountaineering
Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(925)
8,098
hikers
Europaschutzgebiet Bangs-Matschels is a diverse nature reserve in Austria, offering numerous routes for hiking, cycling, and mountain biking through wetlands and forests.
Hiking
Running
Mountaineering
Mountain biking
Gravel riding
Road cycling
Cycling
Vorarlberg has 25 officially designated nature reserves (Naturschutzgebiete) that protect a range of landscapes, from alpine peaks to wetlands. This collection highlights 5 of these protected areas, including the alpine terrain of Hohe Kugel - Hoher Freschen - Mellental and the wetlands of the Rheindelta. These reserves offer a network of trails for human-powered outdoor activities.
The primary activities are hiking, cycling, and mountain biking, with over 900 routes available across the featured reserves. The flat terrain in areas like Lauteracher Ried is well-suited for cycling and jogging. More mountainous reserves such as Spirkenwälder Saminatal provide challenging hiking and mountaineering trails.
This page aggregates routes and information for five nature reserves in Vorarlberg. These are the Rheindelta, Lauteracher Ried, Spirkenwälder Saminatal, Hohe Kugel - Hoher Freschen - Mellental, and Europaschutzgebiet Bangs-Matschels. Together, they offer over 900 routes for various outdoor sports.
The Rheindelta is a significant wetland area where the Rhine river meets Lake Constance. Its landscape consists of flat terrain with reed beds, wet meadows, and alluvial forests. This makes it particularly suitable for walking, jogging, and cycling, with over 30 road cycling routes available.
The Spirkenwälder Saminatal reserve in the Rätikon mountains offers over 70 hiking trails. The terrain is alpine, featuring unique mountain pine forests. The routes cater to hikers and mountaineers looking for trails in a high-altitude environment.
Yes, several reserves offer routes with minimal elevation gain. The Lauteracher Ried is a flat moorland with many paths for easy hikes, jogging, and cycling. Similarly, the Rheindelta provides an extensive network of flat trails through its wetland landscape.
Cycling is a popular activity, with options for road cycling, touring, and mountain biking. The Rheindelta has over 30 road cycling routes, while Europaschutzgebiet Bangs-Matschels offers more than 30 touring bicycle routes. In total, hundreds of cycling routes are available across the five featured reserves.
Yes, mountain biking is possible on designated trails within several reserves. Hohe Kugel - Hoher Freschen - Mellental and Europaschutzgebiet Bangs-Matschels each provide around 20 mountain bike trails. These routes traverse varied alpine and forested terrain.
The ideal time to visit depends on the activity. Summer and autumn are generally best for hiking and cycling at higher elevations. The lower-lying reserves, such as the Rheindelta, are accessible for walking and cycling for a longer portion of the year, including spring.
Yes, the protected status of these areas supports diverse wildlife. The Rheindelta is an internationally recognized bird sanctuary, home to over 330 bird species, making it a prime location for birdwatching. Other reserves provide habitats for alpine fauna, which may be observed from designated trails.
Yes, family-friendly options are available, particularly in the flatter reserves. The easy, level paths in the Lauteracher Ried and Rheindelta are suitable for all ages. In more mountainous areas, check specific trail descriptions for difficulty and length to find suitable routes.

