Nature Reserve Guide
The province of Grosseto is home to more than 10 nature reserves, forming a significant network of protected areas within Tuscany's Maremma region. These reserves protect a diverse mosaic of landscapes, from the coastal wetlands, sandy dunes, and pine groves of the Tyrrhenian coast to the dense Mediterranean scrub and holm oak forests of the inland hills. The varied terrain provides extensive opportunities for outdoor activities, including a wide array of hiking, mountain biking, and cycling routes.
This list of nature reserves in Grosseto aggregates more than 1,000 routes for hiking, cycling, and running, with over 26,000 visitors contributing to an average rating of 4.4 out of 5 stars. Among the most popular is the Parco Naturale della Maremma, which offers dozens of hiking and cycling routes through its coastal mountains and beaches. The Riserva della Feniglia is well-suited for family-friendly walks and cycling on its flat pine-forest trails. Further inland, the Riserva Naturale Monte Labbro provides more challenging mid-mountain terrain for hikers and cyclists. These protected areas are vital for conservation, offering a chance to experience the region's biodiversity across well-maintained trail networks.
1102
Routes
4.5
(3971)
Average rating
33K+
Explored with komoot
Last updated: April 23, 2026

4.5
(1125)
7,079
hikers
Parco Naturale della Maremma is a Tuscan coastal nature reserve offering diverse landscapes from mountains to beaches, ideal for hiking and various cycling routes.
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Mountain biking
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Cycling

4.6
(456)
6,917
hikers
Riserva Naturale Statale Marsiliana offers diverse landscapes for hiking, mountain biking, and road cycling routes through rolling hills, forests, and Mediterranean scrub.
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4.5
(520)
5,647
hikers
Riserva della Feniglia is a Tuscan nature reserve with a unique sand dune, pine forests, and beaches, offering diverse routes for cycling, hiking, and jogging.
Hiking
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Cycling

4.4
(331)
2,769
hikers
Riserva Naturale Lago Di Burano is a Tuscan coastal lagoon offering diverse routes for hiking, mountain biking, and road cycling across dunes and Mediterranean scrubland.
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Cycling

4.5
(205)
2,137
hikers
Riserva Naturale La Pietra is a 530-hectare Tuscan reserve offering diverse terrain for hiking, road cycling, touring cycling, and mountain biking routes.
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Cycling

4.5
(257)
2,013
hikers
Riserva Naturale Monte Penna is a nature reserve in Tuscany offering over 50 routes for hiking, road cycling, touring cycling, and mountain biking across diverse landscapes.
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4.2
(231)
1,368
hikers
Riserva Naturale Farma is a 1,500-hectare Tuscan nature reserve with diverse forests, hills, and meadows, offering routes for hiking and various cycling sports.
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4.6
(238)
1,266
hikers
Riserva Naturale Monte Labbro offers diverse mid-mountain landscapes, from gentle hills to rocky formations, ideal for hiking, road cycling, and jogging routes.
Hiking
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Cycling

4.6
(219)
1,189
hikers
Riserva Naturale Pescinello offers diverse terrain for hiking, road cycling, and mountain biking through its hilly landscapes, woodlands, and rocky outcrops.
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4.6
(191)
1,183
hikers
Riserva Naturale Poggio All'Olmo offers 400 hectares of diverse forests and meadows, ideal for hiking, cycling, and jogging on varied terrain.
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4.3
(144)
1,114
hikers
Riserva naturale Bosco dei Rocconi is a rugged Tuscan reserve offering diverse routes for hiking, mountain biking, and road cycling through gorges, cliffs, and dense woods.
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Cycling

4.4
(54)
497
hikers
Riserva Naturale Montauto is a 199-hectare reserve along the Fiora River, offering diverse landscapes and over 30 routes for hiking, road cycling, and mountain biking.
Hiking
Mountain biking
Road cycling
Cycling
The nature reserves in Grosseto are a network of more than 10 protected areas in Tuscany's Maremma region, safeguarding diverse landscapes from coastal wetlands to inland forests. These reserves, such as the Parco Naturale della Maremma, contain over 1,000 routes for outdoor activities. The primary sports include hiking, cycling, and mountain biking.
Some of the primary nature reserves in the Grosseto province include the Parco Naturale della Maremma, known for its coastal mountains and beaches. The Riserva della Feniglia offers flat trails through pine forests, while the Riserva Naturale Monte Labbro provides more challenging mid-mountain terrain.
The main activities are hiking, cycling, and mountain biking, with over 1,000 documented routes across the reserves. Specific areas also support birdwatching, particularly in coastal wetlands like Diaccia Botrona and Orbetello Lagoon. Trail running is another common activity, with many paths suitable for jogging.
Yes, several reserves are suitable for families and beginners. The Riserva della Feniglia is known for its flat, shaded paths ideal for walking and cycling. The Diaccia Botrona Nature Reserve also features an accessible Panorama Trail suitable for all ages.
The Parco Naturale della Maremma, also known as Uccellina Park, offers a diverse network of trails with nearly 40 designated hiking routes. These paths cross the Uccellina mountains, descend to sandy beaches, and follow the Ombrone river. The terrain varies from easy coastal walks to more strenuous hill climbs with coastal views.
The Bandite di Scarlino Nature Reserve is a prominent area for mountain biking, with a large network of marked trails through forests and hills with sea views. Other reserves with numerous mountain bike trails include the Riserva Naturale Statale Marsiliana and the Riserva Naturale La Pietra, both offering varied terrain.
Cycling routes are available in most of Grosseto's nature reserves, catering to both road cycling and touring. The Riserva della Feniglia has a popular flat path through a pine forest. For road cyclists, the rolling hills around reserves like Riserva Naturale Monte Labbro offer scenic and challenging routes.
The coastal wetlands of Grosseto are ideal for birdwatching. The Diaccia Botrona Nature Reserve and the Orbetello Lagoon Nature Reserve are both Ramsar sites of international importance, hosting hundreds of bird species, including flamingos. The Riserva Naturale Lago Di Burano, Italy's first WWF Oasis, is another key location for observing migratory birds.
The landscapes are highly varied. Coastal reserves feature sandy dunes, pine forests, and wetlands, such as at Riserva della Feniglia. Inland, areas like Riserva Naturale Farma and Bandite di Scarlino are characterized by dense Mediterranean scrub, holm oak forests, and rolling hills. Some reserves, like Parco Naturale della Maremma, combine coastal cliffs, mountains, and river estuaries.
There are more than 1,000 documented routes for human-powered outdoor activities across the nature reserves in Grosseto. These routes cover hiking, mountain biking, road cycling, and running. The total number of visitors who have recorded activities on these routes is over 26,000.
Spring and autumn are generally considered ideal times to visit for hiking and cycling, offering mild temperatures and vibrant landscapes. Autumn is particularly noted for the changing colors in wetland areas like Diaccia Botrona. Summers can be very hot, making early morning or late afternoon the best times for activities.

