Rice Creek West Regional Trail

The Mississippi River and Rice Creek West Trail Loop offers a varied touring cycling experience, weaving through serene woodland along Rice Creek before opening up to more developed areas and connecting with the mighty Mississippi River. You'll navigate rolling hills and some challenging inclines, especially in the valleys of the Rice Creek floodplain, making for an engaging ride. The route, which is a moderate 27.9 miles (45.0 km) with 694 feet (212 metres) of elevation gain, takes approximately 2 hours and 38 minutes to complete.

This loop is easily accessible from the Minneapolis/St. Paul area, linking several local parks like Long Lake Park and Silverwood Park, which often provide amenities such as parking and restrooms. While no specific permits are required, planning your visit during spring or fall can enhance the experience, particularly for birdwatching enthusiasts.

Beyond the diverse terrain, the trail is a fantastic spot for wildlife observation, especially during migration seasons when you might spot eagles, herons, and pelicans. Its connectivity between the Rice Creek West Regional Trail and the Mississippi River Trail makes it a notable route for exploring the region's natural and urban interfaces.

If you're looking for a pleasant and accessible touring cycling experience, the Rice Creek Regional Trail Loop delivers a delightful journey through Minnesota's varied landscapes. You'll pedal past restored prairies, through mesic woodlands, and alongside riparian marshes, with scenic views of Rice Creek and tranquil lakes like Long Lake Park. The route is mostly paved, offering a smooth ride, and provides opportunities to spot local wildlife such as white-tailed deer and various bird species.

This easy 13.0-mile (20.8 km) loop, with a modest 309 feet (94 metres) of elevation gain, typically takes around 1 hour and 13 minutes to complete, making it ideal for a casual outing. The trail is generally well-maintained, though some sections might be unpaved or recently resurfaced. While signage can occasionally be inconsistent, maps are available to help with navigation, and amenities like cafes and restrooms are accessible in nearby urban areas.

The Rice Creek Regional Trail system is notable for its excellent connectivity, linking through Anoka and Ramsey counties and several cities. This allows for the creation of various loop routes and extensions, making it a versatile option for touring cyclists. The trail celebrates diverse ecosystems, from open meadows with wildflowers to thickly wooded sections, providing a rich natural experience right on the edge of the Twin Cities metro area.