Henry Hudson Bike Trail

The Henry Hudson Trail offers a diverse and generally accessible jogging experience, perfect if you enjoy long, flat routes. This 19.4-mile (31.2 km) path, with a minimal 124 feet (38 metres) of elevation gain, takes about 3 hours and 12 minutes to complete and is rated difficult primarily due to its length. You will journey through forests, wetlands, and residential areas, with glimpses of Sandy Hook Bay, especially along the Henry Hudson Bike Trail section, providing a continually changing backdrop.

For planning your run, note that the trail is mostly paved asphalt, though some parts switch to crushed gravel. Restrooms are available at locations like the Henry Hudson Trail Activity Center, but water fountains are scarce, so bring plenty of your own water. This trail is also dog-friendly, so your leashed companion can join you on your run.

What makes the Henry Hudson Trail truly stand out is its designation as a rail-trail, part of the National Rails-to-Trails Network, converting former railway lines into recreational paths. Its extensive length connects several small towns in Monmouth County, offering a unique blend of natural beauty and historical context as you pass through varied environments from marshy regions to inland woods and fields.