American Tobacco Trail

The American Tobacco Trail offers a unique jogging experience, transitioning from the urban bustle of Durham to the tranquil, tree-lined expanses of rural North Carolina. You'll find yourself moving from paved asphalt in the north to softer crushed granite and stone surfaces further south, winding through dense pine forests, past open farm fields, and over charming old railroad bridges that span local creeks. The extensive tree canopy provides ample shade, and the chance to spot wildlife like herons and deer adds to the natural appeal of this smooth, well-maintained route.

This extensive multi-use rail-trail provides numerous access points and convenient parking facilities along its considerable length, making it easy to plan your run. You'll also appreciate the practical amenities such as water fountains and restrooms available at various points, ensuring a comfortable and well-supported outing. It's a fantastic option for long training runs or a leisurely jog, with its consistent, gentle profile.

Originally an old railroad corridor for the American Tobacco Company, this trail has been creatively repurposed into a vital recreational asset, spanning 20.5 miles (33.0 km) across three counties. Despite its official 'difficult' rating, the route features a modest 558 feet (170 metres) of elevation gain over an estimated 3 hours and 25 minutes, making it a popular destination for events like marathons due to its flat nature. It also forms a key part of the broader East Coast Greenway system, connecting communities and offering a significant network for outdoor enthusiasts.