Takelma Gorge

The Upper Rogue River Trail offers a moderate jogging experience through the scenic Rogue River-Siskiyou National Forest. You will follow the Upper Rogue Wild and Scenic River, enjoying constant river views as the path winds through forests of Douglas fir and pines. Expect to encounter dramatic narrow canyons cut through lava rock, with Takelma Gorge being a highlight for its intense whitewater rapids. This route covers 7.9 miles (12.6 km) with an elevation gain of 188 feet (57 metres), taking about 1 hour and 32 minutes to complete at a steady pace.

While the trail has multiple access points, it is important to check local conditions before you go. After winter, you might find blowdowns, and during high spring water, some side streams could be difficult to cross. Be aware that certain sections of the trail can be remote, so planning ahead for your visit is always a good idea to ensure a smooth outing.

This trail provides a unique opportunity to immerse yourself in a diverse natural environment. Keep an eye out for local wildlife, including deer and various bird species, as you jog along the river. The geological features, like the lava rock canyons, add a distinct character to the landscape, making the Upper Rogue River Trail a notable option for experiencing the region's natural beauty.