Tips
Frank Willmann
July 10, 2023
Hiking
We spontaneously deviated from the hiking route because the dam can be used for public bathing. At 25 degrees an absolute dream. A few meters further away from the easy entrance, there is another quiet corner, perfect for cooling off from hiking.
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Alex Foxfield
March 26, 2025
Running
Theisendammen is a popular swimming spot for the folk of Trondheim. It sits at the southern end of the Ilabekken blue-green corridor, which runs from the city towards the Bymarka Reserve. You also get lovely views out towards the Trondheim Fjord.
Steinline
August 12, 2021
Hiking
Super nice excursion point, swimming fun in the lake, beautiful view of the Trondheim Fjord
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Nearby routes
Best routes near Theisendammen
5.0
(2)
23
hikers
3.49km
01:06
150m
150m
Easy hike. Easily walkable paths.
Easy
4.8
(80)
269
hikers
13.0km
03:51
390m
390m
Moderate hike. Good fitness required. Easily walkable paths.
Moderate
4.1
(8)
66
hikers
2.71km
00:42
20m
20m
Easy hike. Easily walkable paths.
Easy
Details
Informations
Elevation 180 m
Weather
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Saturday 31 October
9°C
4°C
29 %
Additional weather tips
Max wind speed: 12.0 km/h
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