4.5
(30)
209
hikers
38
hikes
Hiking around Lagupie offers routes through a landscape characterized by its riverine environment and gentle terrain. The area features paths along the Garonne River and around local lakes, providing accessible outdoor experiences. Trails often traverse flat or gently undulating ground, with minimal elevation changes. This region is suitable for those seeking relaxed walks in a natural setting.
Last updated: June 30, 2026
5.0
(1)
4
hikers
6.31km
01:37
20m
20m
Easy 3.9-mile loop hike in Marmande's Parc de la Filhole, offering a pleasant walk with minimal elevation gain.
2.5
(4)
58
hikers
2.38km
00:36
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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5.0
(2)
26
hikers
4.03km
01:02
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.5
(2)
8
hikers
10.1km
02:34
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.3
(7)
8
hikers
14.9km
04:06
250m
250m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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The vast majority of large churches in France bear the title "Notre-Dame" (which in German corresponds to the – much rarer – "Unserer Lieben Frau"). The patronage of this house of worship in the historic center of Marmande, and thus the corresponding parish community, has therefore been entrusted to Mary. The church itself is architecturally in the transition period from Romanesque to Gothic.
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beautiful course with well-distributed gradients on the circuit... alternating open spaces and undergrowth.
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Shaded hiking possible on and off road
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Mauvezin-sur-Gupie is a commune in the south-west of France, located in the north-west of the Lot-et-Garonne department, in the Nouvelle-Aquitaine region.
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Beaupuy is a commune in the south-west of France, located in the department of Lot-et-Garonne, in the Nouvelle-Aquitaine region.
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Space for relaxation and leisure, everyone can practice the activity of their choice: jogging, walking, mountain biking, rowing, kayaking, jet skiing, water skiing, fishing, petanque, sports course. The youngest will relax in the fenced area reserved for them (swing, slides, various games). Two large car parks are at your disposal, as well as toilets with water point. Benches are placed all around the lake to allow you to take a little rest. Under the "small wood" a picnic area equipped, will allow you to spend a pleasant day.
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Marmande is a nice place in the Lot-et-Garonne department. This town is located on the river Garonne and about 35 kilometers northwest of the capital of the department of Lot-et-Garonne, Agen. This beautiful place is known for its nice city center and for its tomato festival, which takes place every year in July.
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Marmande is a commune in the French department Lot-et-Garonne (Nouvelle-Aquitaine region). The municipality had 17,421 inhabitants on January 1, 2019.[1] The place is part of the district of Marmande.
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There are over 30 hiking routes available around Lagupie. These trails offer a variety of experiences, primarily focusing on easy to moderate walks along the Garonne River and local lakes.
Yes, Lagupie is an excellent area for beginners. Many trails are classified as easy, with gentle terrain and minimal elevation changes. For example, the La Filhole and Garonne Nature Trail is a popular easy route following the Garonne River, and the Lake Beaupuy loop from Marmande offers a tranquil setting for a short, easy walk.
Hikes in Lagupie vary in length, with many popular routes ranging from 2 to 6 miles (3 to 10 km). An easy 4-mile (6 km) trail like the La Filhole and Garonne Nature Trail typically takes around 1 hour 30 minutes to complete, while longer moderate routes can take 2 to 3 hours.
The hiking network around Lagupie primarily consists of easy and moderate routes. There are no trails classified as difficult, making the area suitable for relaxed walks rather than strenuous climbs. The most challenging routes you'll find are moderate, often covering longer distances like the Notre-Dame Church – BMX Park of Marmande loop from Marmande.
Yes, many of the trails in Lagupie are family-friendly due to their easy difficulty and relatively flat terrain. Paths along the Garonne River and around local lakes, such as the Lake Beaupuy loop from Marmande, are ideal for walks with children.
Generally, dogs are welcome on hiking trails in Lagupie. However, it's always recommended to keep your dog on a leash, especially in areas where wildlife might be present or near agricultural land. Please ensure you clean up after your pet to maintain the natural environment.
The trails around Lagupie are characterized by their riverine environment. You'll often find paths along the Garonne River and around tranquil local lakes. Notable attractions include the Garonne Lateral Canal and the charming Couthures-sur-Garonne Riverside Village, which offer picturesque views and insights into the local landscape.
Yes, Lagupie offers several circular walking routes. These loops are convenient as they bring you back to your starting point. Examples include the Lake Beaupuy loop from Marmande and the Notre-Dame Church loop from Marmande, which are popular choices for local hikers.
The best time to hike in Lagupie is generally during the spring and autumn months when the weather is mild and pleasant. Summers can be warm, making early mornings or late afternoons ideal for walks. The region's green and natural environment is enjoyable across multiple seasons.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 25 reviews. Reviewers often praise the tranquil river paths, the peaceful lake loops, and the accessibility of the trails for various fitness levels, highlighting the region's natural beauty and relaxed atmosphere.
While Lagupie is a rural area, public transport options might be limited directly to all trailheads. It's advisable to check local bus schedules or consider driving to access the starting points of many trails. Some routes, like those starting from Marmande, might be more accessible via local transport links to the town itself.
Parking is generally available in and around the main villages and near popular trailheads in Lagupie. For routes starting from towns like Marmande, you will find designated parking areas. It's always a good idea to check specific route details for recommended parking spots.


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