The best running trails around Paris-L'Hôpital
4.4
(28)
1,476
runners
166
runs
Jogging routes Paris-L'Hôpital are set within the picturesque Cozanne valley, surrounded by extensive vineyards and at the foot of Mont Rome. The terrain features a mix of green walks, wooded areas, and paths that traverse gentle elevations. This region offers varied running surfaces, from valley paths to routes with rewarding scenic overlooks.
Best jogging routes around Paris-L'Hôpital
- The most popular jogging route is Running loop from Saint-Sernin-du-Plain, a 6.9 miles (11.2 km) trail that takes 1 hour 12 minutes…
Last updated: July 6, 2026
4.5
(2)
15
runners
11.2km
01:13
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
18
runners
6.42km
00:42
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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9
runners
23.4km
02:59
680m
680m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
9
runners
25.8km
03:15
670m
670m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.58km
00:35
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
there is a nice overview of the region
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A hiking trail to the right circles the Hill of the Three Crosses. First uphill, as always, then a leisurely descent. Afterwards, a quick lunch with friendly people in Santenay's market square!
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The name "Montagne de Trois Croix" already hinted at it, and so it's no real surprise to find more than just a summit cross up here, which – as is common in many places – crowns the mountain peak. The central cross, standing in the middle, points the observer to the execution of the incarnate Son of God, Jesus of Nazareth. According to biblical tradition, however, he was not condemned to death and crucified alone, but together with two criminals. Pope Francis, who died on Easter Monday, once composed the following prayer on this subject: "Help us, Son of Man, to free ourselves from the arrogance of the thief, the robber on your left, and of the short-sighted and the corrupt (...) Instead, we ask you, Son of God, to identify us with the good thief who looked at you with eyes full of shame, repentance, and hope; who, with the eyes of faith, saw divine victory in your apparent defeat and thus knelt before your mercy and grace and stole paradise with honesty and integrity.
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The name "Montagne de Trois Croix" already hinted at it, so it's no real surprise to find more than just a summit cross up here, which – as is common in many places – crowns the mountain peak. The central cross, standing in the middle, reminds the viewer of the execution of the incarnate Son of God, Jesus of Nazareth. According to biblical tradition, however, he was not condemned to death and crucified alone, but together with two criminals. By the way, more photos can be seen at the same highlight in the sport of 'hiking' =>> https://www.komoot.com/de-de/highlight/3398888
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Beautiful point, but find a good route to get there, it can be very muddy and slippery through the forest in a wet season.
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Very beautiful canal, with continuous cycle path (EV6)
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This section runs beautifully through the rocky slopes, but is safe if you're reasonably sure-footed. The paths lead past dry meadows where you'll find many orchids. There are also beautiful views of Santenay le-Haut and, on clear days, beyond.
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Weather permitting, this spot offers a wonderful view. Two signs provide orientation. Dolmen sites around the mountain indicate that it played a role for humans as early as 5000 BC, but rare plants and animals also thrive here. Another unique feature is that the border between two departments runs here, so one of the three crosses is in Côte-d'Or and the other two in Saône-et-Loire.
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Frequently Asked Questions
How many running routes are available around Paris-L'Hôpital?
There are over 150 dedicated running routes in the Paris-L'Hôpital area, offering a wide range of options for all fitness levels. These routes traverse picturesque vineyards, the Cozanne valley, and the foothills of Mont Rome.
Are there easy running trails suitable for beginners or a relaxed jog?
Yes, Paris-L'Hôpital offers several easy running routes. For instance, the area features green walks and valley paths that provide a gentle terrain. You can find around 7 easy routes, perfect for a leisurely run or for those new to jogging.
Can I find challenging running routes with significant elevation in the area?
Absolutely. The region around Paris-L'Hôpital, particularly at the foot of Mont Rome and near Mont de Rome Château and Mont Rême, offers routes with more challenging ascents. There are approximately 38 difficult routes available, providing invigorating jogs with rewarding scenic overlooks of the Cozanne valley.
Are there any circular running routes in Paris-L'Hôpital?
Many of the running routes in Paris-L'Hôpital are circular, allowing you to start and finish at the same point. An example is the Lac de Nolay loop from Change, a moderate 9.1 km route that offers varied terrain.
What kind of terrain and surfaces can I expect on the jogging routes?
The jogging routes in Paris-L'Hôpital feature a diverse mix of terrain. You'll encounter paths through extensive vineyards, serene green walks along the Cozanne valley, and wooded, shaded areas. Some routes also follow greenways, providing a smoother surface, while others offer more natural, unpaved trails.
Are there any notable landmarks or attractions to see along the running trails?
Yes, the area is rich in points of interest. You might encounter historical sites like La Rochepot Castle or Château de Rully. For scenic views, consider routes that pass by Three Crosses Mountain, offering breathtaking panoramas of the valley.
Is Paris-L'Hôpital a good destination for dog-friendly running?
The natural environment of Paris-L'Hôpital, with its extensive green walks and wooded areas, is generally suitable for running with dogs. Many trails are unpaved and offer plenty of space. Always ensure your dog is under control and check for any local regulations regarding pets on specific paths.
What do other runners say about the trails in Paris-L'Hôpital?
The running routes in Paris-L'Hôpital are highly rated by the komoot community, with an average score of 4.4 stars from over 20 reviews. Runners often praise the varied terrain, the serene environment of the vineyards and valleys, and the rewarding scenic overlooks from higher elevations.
Are there any running routes that follow a greenway?
Yes, there are routes that utilize greenways for a smoother running experience. A popular choice is the Beautiful Path on the Greenway loop from Cheilly-lès-Maranges, a moderate 8.7 km path that provides a pleasant run through scenic surroundings.
What is the best time of year to go jogging in Paris-L'Hôpital?
Spring and autumn are particularly pleasant for jogging in Paris-L'Hôpital, with mild temperatures and beautiful scenery as the vineyards change color. During warmer months, the presence of wooded and shaded areas, along with natural mineral springs, can offer a refreshing experience.
Are there any long-distance running options for experienced athletes?
For those seeking longer distances, routes like the Three Crosses Mountain – Saint-Aubin Village loop from Change offer a substantial challenge. This difficult route spans over 25 km with significant elevation changes, perfect for experienced runners looking for an endurance test.
Are there any running routes that pass by a lake?
Yes, you can find routes that incorporate water features. The Lac de Nolay loop from Change is a great option, offering a scenic run around the lake.
Most popular routes around Paris-L'Hôpital
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