4.5
(325)
2,145
runners
136
runs
Jogging routes around Asbach-Sickenberg traverse a picturesque low mountain landscape, offering diverse natural features for runners. The region is characterized by undulating terrain, including the scenic Werratal Lake and the tranquil Werra River. It is also part of the "Green Belt" and the broader Naturpark Eichsfeld-Hainich-Werratal, providing varied natural scenery and well-maintained paths.
Last updated: October 5, 2026
4.4
(9)
49
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.1
(14)
47
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
29
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(6)
32
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
27
runners
17.9km
02:23
610m
610m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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A somewhat hidden path.
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Here, in front of the fountain, the poet Wilhelm Müller wrote his verses, which were set to music by Franz Schubert.
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It is a stone arch bridge.
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The Salt Museum presents information in chronological order about the brine springs (salt wells), salt production, and the transport of the "white gold" along the old salt roads. Opening hours are usually Wednesday, Saturday, Sunday, and public holidays from 2 p.m. to 5 p.m. The museum is closed on Wednesdays from October 1 to March 31. (As of 2025)
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There are plenty of places to sit at Altenstein Castle. 👍
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Not only ancient history has left its mark on Altenstein Castle, but also the division of Germany. The ensemble is quite interesting.
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There are many varied hiking trails here
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If it's open, be sure to stop, go in, and take a look. It's truly worth it, if only from an art history perspective. 🖐
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Asbach-Sickenberg offers a wide selection of running routes, with over 140 trails available on komoot. These routes cater to various fitness levels, from easy paths to more challenging runs through the low mountain landscape.
The running routes in Asbach-Sickenberg are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 230 reviews. More than 1,900 runners have explored the diverse terrain, often praising the scenic views and well-maintained paths.
Yes, Asbach-Sickenberg features 15 easy running routes, perfect for beginners or families looking for a relaxed jog. These paths often have gentler inclines and are suitable for a leisurely pace.
For experienced runners seeking a challenge, there are 24 difficult routes available. These trails often feature significant elevation changes and cover longer distances, such as the View from Die Nase Cliff – Dietzenröder Stein loop from Asbach-Sickenberg, which covers nearly 15 km with considerable ascent.
Runners in Asbach-Sickenberg can enjoy a picturesque low mountain landscape, featuring diverse natural elements. You'll find serene views of the Werratal Lake, tranquil paths along the Werra River, and varied terrain within the 'Green Belt' and Naturpark Eichsfeld-Hainich-Werratal.
Many of the running routes in Asbach-Sickenberg are designed as loops, allowing you to start and finish at the same point. An example is the challenging Vatteröder Stein – Dietzenröder Stein loop from Dietzenrode/Vatterode, offering a comprehensive tour of the landscape.
Generally, many natural trails in the Asbach-Sickenberg region are dog-friendly. However, it's always recommended to keep your dog on a leash, especially in nature reserves or areas with wildlife, and to check specific route details for any restrictions.
The region offers several interesting sights. You might encounter historical landmarks like Hanstein Castle or the Ruins of Altenstein Castle. For stunning views, consider routes passing by viewpoints such as Teufelskanzel or the View of the Lutter Valley from Maienwand.
Yes, some routes in the broader Asbach-Sickenberg area pass by places where you can take a break. For instance, you might find routes near the Mountain hut & inn Teufelskanzel or the Iberghaus, which offer refreshments.
Asbach-Sickenberg is suitable for running year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even in winter, many trails remain accessible, offering a unique, tranquil experience amidst the low mountain landscape.
While specific public transport connections vary, many towns and villages surrounding Asbach-Sickenberg, such as Bad Sooden-Allendorf, serve as good starting points and are often connected by local bus services. It's advisable to check local transport schedules for the most up-to-date information on reaching trailheads.
Many of the running routes in Asbach-Sickenberg start from towns or designated parking areas, making them convenient for drivers. While specific parking details vary by trailhead, popular starting points often have facilities available. Always check the route description on komoot for recommended parking spots.


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