4.4
(915)
15,339
runners
610
runs
Jogging around Rumohr offers a diverse landscape characterized by its historic moorlands, proximity to the Eidertal nature reserve, and surrounding forests. The region, located in Schleswig-Holstein, features generally flat terrain, making it suitable for sustained running without significant elevation changes. Runners can explore renaturalized wetlands, natural river courses, and wooded paths, providing varied scenery for outdoor exercise.
Last updated: May 8, 2026
4.7
(3)
18
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
11.8km
01:16
60m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
18
runners
7.36km
00:46
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
7
runners
7.17km
00:45
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Wonderfully quiet rest stop; delicious homemade cake and filter coffee 😃; very individually run. A real highlight 😉
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Pack your swimsuit in summer!
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The café and restrooms will not be open until May 1st.
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The Großer Schierensee is a lake in the Rendsburg-Eckernförde district in the German federal state of Schleswig-Holstein, northwest of the town of Schierensee. The lake is approximately 50 hectares in size and up to 11.7 m deep. It is described by the Schleswig-Holstein Ministry of the Environment as a calcareous, stratified lowland lake with a relatively large catchment area.[1] The stratified lake belongs to the Obereider and Kiel Canal water systems.
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When open, there is coffee
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There are very delicious cakes and tarts here
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There are very delicious cakes here
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Rest area with a view of the lake. Perfect for a short break from hiking.
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Rumohr offers a wide selection of running routes, with over 600 trails available for you to explore. These routes cater to various preferences, from easy jogs to more challenging runs.
The region around Rumohr is characterized by its diverse natural landscapes. You'll find historic moorlands, renaturalized wetlands in the Eidertal, and peaceful forested areas like the Sören Forest. Schleswig-Holstein's generally flat terrain means you can expect comfortable runs with minimal strenuous climbs, making it ideal for sustained jogging.
Yes, Rumohr provides a good mix of running trails for all abilities. Approximately 90 routes are considered easy, 443 are moderate, and about 69 are more difficult, ensuring there's a suitable challenge for every runner.
The running routes in Rumohr are highly rated by the komoot community, holding an average score of 4.4 stars from over 880 reviews. Runners often praise the scenic views, the tranquility of the natural landscapes, and the variety of paths through moorlands, forests, and along the Eider river.
Many of the running routes in Rumohr are circular, offering convenient loops that bring you back to your starting point. For example, the Molfsee Lake loop from Molfsee is a popular circular trail providing scenic views around the lake.
Rumohr's natural environment, with its forests and open paths, is generally welcoming for runners with dogs. Many trails, especially those away from sensitive nature reserves or private land, are suitable for a run with your canine companion. Always ensure your dog is on a leash where required and respect local wildlife.
Yes, the generally flat terrain and well-maintained paths in Rumohr make many routes suitable for families. Look for shorter, easier trails that pass through parks or along lakesides for a pleasant family outing. The Motte loop from Schierensee is a moderate option that could be enjoyable for active families.
While running in Rumohr, you can experience unique natural features such as the historic moorlands, the biodiverse Eidertal with its renaturalized wetlands and river courses, and peaceful forested areas. The Eider river itself offers picturesque views and a chance to connect with nature.
While Rumohr is known more for its natural beauty than grand landmarks, some routes offer interesting sights. You might encounter natural monuments like the Brommerberg Ascent Marker (Glacial Erratic). Additionally, routes around lakes like the Schierensee Bathing Area – Schierensee Lakeside Café loop from Rodenbek provide lovely lakeside views.
The diverse ecosystems in and around Rumohr, particularly in the Eidertal, support a variety of wildlife. Running through the moorlands, forests, and along the Eider river increases your chances of spotting local birds, small mammals, and other creatures, especially during quieter times of the day.
Yes, some running routes in Rumohr offer convenient stops for refreshments. The Hofstube Gut Blockshagen Café loop from Rodenbek is a great option that leads past a local café, perfect for a break. Another route, the Schierensee Lakeside Café – Schierensee Bathing Area loop from Rumohr, also provides opportunities for lakeside relaxation and refreshments.
While specific parking information varies by trailhead, many starting points for running routes in and around Rumohr, especially near popular lakes or villages, offer designated parking areas. It's always a good idea to check the route details on komoot for specific parking recommendations before you head out.
Rumohr is a rural municipality, so public transport options might be less frequent than in larger cities. However, local bus services connect Rumohr with nearby towns like Kiel. From these towns, you might find connections closer to trailheads. For detailed schedules and routes, it's best to consult local public transport websites.


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