3.0
(4)
293
runners
23
runs
Jogging around Foameix-Ornel offers a network of routes primarily characterized by gentle terrain and low elevation changes. The region features open landscapes and natural areas, including the Étang d'Amel nature reserve and sections near Bois de Tilly. These running routes provide opportunities to explore the local environment without significant climbs.
Last updated: July 5, 2026
1.0
(1)
3
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
78
runners
9.99km
01:02
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
25
runners
13.1km
01:31
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
9.76km
01:09
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.51km
00:41
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
🔭 **Observatoire de l’Étang d’Amel – Nature Observation at the Pond** At the Étang d’Amel, there is a wooden observation post from which wildlife can be observed undisturbed. Waterfowl such as herons, ducks, and geese are particularly easy to spot here – depending on the season, even with their young. 🌾 The platform is sheltered from the wind, offers information panels about the regional fauna, and is idyllically situated among reeds, trees, and riparian grass. **Tip:** Bring binoculars! The chances of spotting birds are particularly good in the early morning or late afternoon. Ideal for nature lovers and families.
0
0
🌿 **Étang d'Amel – A tranquil pond with a natural flair near Basse-Ham** The Étang d'Amel is a small, idyllic pond east of Thionville, surrounded by meadows, groves of trees, and quiet walking paths. The water serves as a refuge for birds and amphibians – and a relaxing spot for walkers and nature lovers. 🦆 Occasionally, you'll encounter anglers, ducks, or herons here – otherwise: pure peace and quiet. **Tip:** Perfect for a quiet break on your hike – take some time and enjoy the sound of the water and the birdsong.
0
0
You can observe birds there without disturbing them. The pond is home to many rare and protected plant and animal species, such as the greater bittern, the little heron and the marsh copper. Enjoy the beauty and tranquility of this wetland habitat. An ideal break for your race.
2
0
The Etang d'Amel is an artificial pond created by monks in the 13th century for fish farming. Today it is a nature reserve that is home to a wide variety of birds and plants. You can walk the 7.8 km trail that goes around the pond and crosses forests, meadows and wetlands. Along the way, you can admire water and wildlife from two observatories. The run is suitable for all fitness levels.
2
0
You can observe birds there without disturbing them. The pond is home to many rare and protected plant and animal species, such as the great bittern, the dwarf heron and the marsh copper. Enjoy the beauty and tranquility of this wetland habitat.
3
0
The Étang d'Amel is an artificial pond created by monks in the 13th century for fish farming. Today it is a nature reserve which is home to a wide variety of birds and plants. You can follow a 7.8 km trail that circles the pond and passes through forests, meadows and wetlands. Along the way, you can admire the water and wildlife from two observatories. The hike is easy and suitable for all fitness levels. The Étang d'Amel is a hidden gem that will delight nature lovers and ornithologists.
3
0
There are over 20 running routes in the Foameix-Ornel area, offering a variety of options for different fitness levels. Most of these are moderate, with a few easier and more challenging trails available.
Yes, the region offers several easy jogging routes. These typically feature gentle terrain and low elevation changes, making them ideal for beginners or a relaxed run. You can find 3 easy routes to explore.
Many of the running routes around Foameix-Ornel are designed as loops, allowing you to start and finish in the same location. For example, the Étang d'Amel — loop — running from Senon in the Étang d'Amel nature reserve is a popular circular option exploring the natural reserve.
The jogging trails in Foameix-Ornel are primarily characterized by gentle terrain and low elevation changes. You'll encounter open landscapes, natural areas like the Étang d'Amel nature reserve, and sections near Bois de Tilly, providing a mix of environments without significant climbs.
Many routes in the Foameix-Ornel area start from villages or points with accessible parking. For instance, the Running loop from Rouvres-en-Woëvre and the Running loop from Étain are good options that typically have parking available near their starting points.
While jogging, you can enjoy views of the Étang d'Amel nature reserve. Nearby attractions include historical sites like Fort de Vaux and the Fort Vaux panoramic viewpoint, offering historical context and scenic vistas. The Amel Pond Observatory is also a point of interest near some trails.
The running routes in Foameix-Ornel are well-regarded by the komoot community, holding an average score of 3.0 stars from over 4 reviews. Runners often appreciate the open countryside and the peaceful natural settings found along the trails.
Yes, some running routes in Foameix-Ornel include sections through wooded areas, such as those near Bois de Tilly. The Running loop from Bois de Tilly is a great example, offering a mix of open and forested landscapes.
The duration of running routes varies, but many moderate trails can be completed within an hour to an hour and a half. For instance, the Étang d'Amel loop takes about 56 minutes, while the longer Running loop from Étain typically takes around 1 hour 34 minutes.
Given the generally gentle terrain and low elevation changes, many of the easier and moderate routes in Foameix-Ornel are suitable for families looking for a pleasant run or walk together. Focus on routes that are shorter in distance and have minimal climbs.
Yes, there is a dedicated running route that starts from that area. The Running loop from Base aérienne d'Etain-Rouvres offers a moderate 9.8 km path, providing an interesting run through the local surroundings.


Browse the best Running Trails & Routes in other regions.