The best running trails around Changey
4.3
(24)
1,284
runners
84
runs
Jogging routes around Changey primarily feature trails circling local lakes and paths through varied terrain. The region offers a mix of flat sections and gentle inclines, suitable for different fitness levels. Natural features like Lac de Charmes define many of the running experiences, providing scenic backdrops. The landscape includes green spaces and areas with moderate elevation changes, contributing to diverse running conditions.
Best jogging routes around Changey
- The most popular jogging route is Tour of Lac de Charmes, a…
Last updated: May 10, 2026
40
runners
8.95km
01:01
40m
40m
Jog the 5.6-mile (8.9 km) moderate Tour of Lac de Charmes loop, enjoying continuous lakeside views and minimal elevation gain.
7.30km
00:53
110m
110m
This moderate 4.5-mile (7.3 km) jogging loop around Notre Dame de Mont-Vangé offers 353 feet of elevation gain in about 52 minutes.
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5.0
(1)
120
runners
9.61km
01:09
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
10.9km
01:12
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.37km
00:34
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
easy place to walk, nice view mixed with nature
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This is a forest area that covers part of the Mont Vengé plateau, a limestone formation that rises above the surrounding plains. The forest is composed mainly of oaks and hornbeams on the plateau and a mixed oak and beech forest on the slope. The forest is home to various species of birds, mammals, insects and plants, some of which are rare or protected. For example, there are the green woodpecker, the red-backed shrike, the hazel dormouse, the horseshoe bat and the swallow-tailed butterfly. The Bois de la Montagne forest in Changey is a magnificent and varied place to explore and enjoy.
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The Mont Vengé plateau is a place where you can admire the statue of the Virgin Mary and benefit from panoramic views of the Marne valley and the town of Langres. Along the way, you will also pass two fortifications which highlight the military heritage of Langres in the 19th century. Depending on the season, you can also admire beautiful flowers and orchids on the dry lawns of Changey.
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You can walk along the shore of the first of the three pools, dedicated to nature and water activities. You will enjoy the views of the lake and the village, and you may spot some of the migratory birds that frequent this preserved space. The Lac de Charmes circuit is an excellent option for your running.
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From Champigny Bay, you can admire the view of the water, forest and wildlife all along the route.
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The Lac de Charmes dam is a dam forming a 197 hectare reservoir, located near the town of Langres in the Haute-Marne department. It is one of the four lakes which feed the Marne-Saône canal.
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This is a forest area that covers part of the Mont Vengé plateau, a limestone formation that rises above the surrounding plains. The forest is composed mainly of oaks and hornbeams on the plateau and a mixed oak and beech forest on the slope. The forest is home to various species of birds, mammals, insects and plants, some of which are rare or protected. For example, there are the green woodpecker, the red-backed shrike, the hazel dormouse, the horseshoe bat and the swallow-tailed butterfly. The forest also has some historical and cultural significance, as it contains the remains of an old military fortification built in 1888, which is now a haven for bats. The wood is part of a larger natural site called "Pelouse de la Montagne à Changey", which also includes dry meadows and rocky outcrops which provide a contrast to the forest landscape. The Bois de la Montagne forest in Changey is a beautiful and diverse place to explore and enjoy.
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The Mont Vengé plateau is a place where you can admire the statue of the Virgin Mary and benefit from panoramic views of the Marne valley and the town of Langres. Along the way, you will also pass two fortifications which highlight the military heritage of Langres in the 19th century. Depending on the season, you can also see beautiful flowers and orchids on the dry lawns of Changey.
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Frequently Asked Questions
How many running trails are available around Changey?
Changey offers a wide selection of running routes, with over 80 trails documented on komoot. These routes cater to various fitness levels, ranging from easy paths to more challenging runs.
What kind of terrain can I expect on jogging routes in Changey?
Jogging routes around Changey primarily feature trails circling local lakes and paths through varied terrain. You'll find a mix of flat sections and gentle inclines, providing diverse running conditions. The landscape includes green spaces and areas with moderate elevation changes, offering scenic backdrops, particularly around Lac de Charmes.
Are there running routes suitable for beginners in Changey?
Yes, Changey has options for all skill levels. There are 10 easy running routes perfect for beginners or those looking for a relaxed jog. These routes typically feature less elevation gain and smoother paths.
What do other runners say about the jogging routes in Changey?
The running routes in Changey are highly rated by the komoot community, with an average score of 4.1 stars from over 20 reviews. More than 1200 runners have used komoot to explore Changey's varied terrain, often praising the scenic lake views and diverse paths.
Are there any circular running routes in Changey?
Yes, many of the running routes in Changey are circular, offering convenient loops. For example, the Tour of Lac de Charmes is a popular 5.6-mile loop, and the Notre Dame de Mont-Vangé Loop provides a moderate 4.5-mile circular path with some elevation.
Can I bring my dog on the running trails in Changey?
While specific regulations for each trail may vary, many natural areas and trails in France are generally dog-friendly, especially if dogs are kept on a leash. It's always recommended to check local signage or specific route details on komoot for any restrictions before heading out with your canine companion.
Are there family-friendly jogging routes in Changey?
Changey offers several routes that are suitable for families, particularly the easier and moderate trails with less significant elevation changes. Routes around Lac de Charmes, such as the Charmes Lake Dam – Lac de Charmes loop from Charmes, are often enjoyed by families due to their scenic and relatively flat nature.
What landmarks or points of interest can I see while running in Changey?
While jogging in Changey, you'll encounter beautiful natural features, especially around the lakes. You can enjoy views of Lac de Charmes and Lake Mouche. Additionally, nearby attractions include the historic Saint-Mammès Cathedral of Langres and the Langres Rack Railway, which are worth exploring after your run.
Are there any running routes with significant elevation gain for a more challenging workout?
Yes, if you're looking for a more challenging run, routes like the Notre Dame de Mont-Vangé Loop include some elevation gain around Mont-Vangé. Changey has 11 difficult routes that feature more substantial climbs, providing a good workout for experienced runners.
Are there any running routes that offer views of Champigny Bay?
Yes, the Lac de Charmes – Champigny Bay loop from Champigny-lès-Langres is a 6.8-mile route that takes you past Champigny Bay, offering scenic views of the lake and its surroundings.
What is the best time of year for jogging in Changey?
While specific seasonal considerations for Changey are not detailed, generally, spring and autumn offer the most pleasant conditions for jogging with mild temperatures and beautiful scenery. Summer can be enjoyable, especially around the lakes, but it's advisable to run during cooler parts of the day. Winter running is possible, but trails might be affected by weather conditions.
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