4.8
(28)
1,395
runners
86
runs
Jogging around Valbois offers a diverse landscape for runners. The region is characterized by its gentle rolling hills and proximity to large bodies of water like Lac de Madine, providing flat, scenic routes. Extensive woodlands and open fields contribute to varied terrain, suitable for different running preferences. These features make Valbois an appealing destination for both casual jogs and more challenging long-distance running trails.
Last updated: June 21, 2026
5.0
(1)
209
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
16.2km
01:52
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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26
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Founded around 708 by Count Wulfoalde, this Benedictine abbey became an important religious and cultural centre in Lorraine. The abbey was under the protection of Charlemagne and flourished under Abbot Smaragdus in the 9th century. Today, you can still visit the abbey church of Saint-Michel, home to the masterpiece La Pâmoison de la Vierge by Ligier Richier. The 18th-century monastery library houses thousands of ancient works and is one of the most beautiful in the region.
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This former abbey church forms the historic heart of Saint-Mihiel. Originally built in the 9th century, it took on its current form during major renovations in the 17th and 18th centuries. Inside, you can admire a magnificent baroque organ (1679–1681), colourful stained glass windows and the masterpiece La Pâmoison de la Vierge by sculptor Ligier Richier. A place where art, history and spirituality come together.
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The "Lac de Madine" lake and its marina, part of the "Parc naturel régional de Lorraine," are featured in the komoot system not only for joggers, but also as a highlight for various sports, including hikers, with additional photos uploaded there. If you're interested, see =>>https://www.komoot.com/de-de/highlight/4439733
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Lac de Madine is an artificial lake of almost 10 km², created in the 1970s as a water reservoir for the city of Metz. It is located in the heart of the Lorraine Regional Nature Park and is part of the Natura 2000 network for its ecological value. The lake has two islands, 250 hectares of forest and 42 km of shoreline. In addition to its role in the drinking water supply, it is an important recreational area with two main sites: Nonsard-Lamarche and Heudicourt-sous-les-Côtes. Visitors will find marinas, beaches, cycle and walking routes, restaurants and nature reserves.
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Next to the silhouette of the German soldier is the letter he wrote to his mother and sisters during the First World War. It offers insight into how soldiers lived and how their lives were organized during this troubled time.
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Lake Madine is the largest wintering site in Lorraine. This bird observatory offers an opportunity to observe numerous bird species through its two openings. It offers a beautiful view of the lake, the reed bed, and the Île Verte and Île du Bois Gérard. Inside, identification scrolls and friezes help you recognize the different species present in the nature reserve. This observation facility offers a breathtaking view of the lake, Île Verte, and Île du Bois Gérard. Two small openings on the side allow you to observe the bird activity in the reed bed. Identification scrolls and friezes help you learn to recognize the different species that live on the lake.
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The port of Nonsard accommodates 280 boats afloat. Located on Lake Madine, sailors enjoy the lake's 900 hectares to practice their sport in a splendid environment.
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Valbois offers a wide selection of running trails, with over 75 routes available for you to explore. These range from easy jogs to more challenging long-distance runs.
Yes, Valbois has several easy running options. There are 5 routes specifically categorized as easy, and many of the moderate trails, especially those along Lac de Madine, offer relatively flat and accessible terrain perfect for beginners. For example, the Madine Lake Marina – Lake Madine loop from Heudicourt-sous-les-Côtes is a moderate route with flat paths along the lake shore, suitable for a comfortable run.
For those seeking a challenge, Valbois features 15 difficult running trails. A notable option is the Saint-Mihiel Abbey Church loop from Saint-Mihiel, which is a 9.5-mile (15.2 km) path with significant elevation gain, providing a more demanding experience through varied landscapes.
Many of the running routes in Valbois are designed as loops, offering convenient circular paths. For instance, the Beautiful view of Lac de Madine – Étang des Nouettes loop from Heudicourt-sous-les-Côtes is a popular 4.9-mile (8.0 km) circular trail with scenic lake views.
The running trails in Valbois are known for their diverse and tranquil scenery. You'll find routes along the shores of Lake Madine, through extensive woodlands, and across open fields. Many paths offer scenic lake views and natural areas, providing a refreshing outdoor experience.
Yes, several routes offer excellent viewpoints, particularly those around Lac de Madine. The Scenic view of Lake Madine – Beautiful view of Lac de Madine loop from Heudicourt-sous-les-Côtes is a great example, providing picturesque vistas of the lake and surrounding nature.
The running community highly rates Valbois, with an average score of 4.7 stars from over 25 reviews. Runners often praise the tranquil lake paths, gentle hills, and forested sections, highlighting the variety of terrain and the peaceful atmosphere.
Absolutely. While jogging, you might encounter several points of interest. Near some routes, you can find historical sites like the Montsec American Memorial or the Trench of Thirst and Ailly Wood. The prominent Lake Madine is a central feature, offering beautiful natural surroundings.
While specific dog-friendly designations aren't always listed for every trail, the extensive woodlands and open fields around Valbois generally provide a welcoming environment for runners with dogs. It's always recommended to keep dogs on a leash and respect local regulations, especially around protected natural areas or farmlands.
Valbois offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, especially for routes near Lac de Madine, where you can enjoy the water views. Winter running is possible, though some trails might be muddy or require appropriate gear depending on conditions.
Information on direct public transport access to specific trailheads is not readily available in the route data. However, Valbois is a region with several towns and villages, so it's advisable to check local bus schedules or regional transport options that might connect to areas near the starting points of the running routes.
While specific cafes directly on the trails are not detailed, many routes start or pass through villages and towns like Heudicourt-sous-les-Côtes or Saint-Mihiel. These locations typically offer amenities such as cafes, bakeries, or small shops where you can refuel before or after your run.
Valbois's network of trails includes many less-trafficked paths beyond the most popular ones. Exploring routes slightly off the main lake shore, perhaps deeper into the woodlands or towards smaller ponds like the Longeau Ponds, can reveal quieter, equally beautiful running experiences away from the crowds.


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