3.8
(3)
265
runners
28
runs
Jogging around Frécourt offers an opportunity to explore a protected natural environment characterized by verdant landscapes and diverse terrain. The area is traversed by the Mouzon River, providing potential for scenic riverside routes. Nearby lakes also feature, offering additional options for running paths. This region, nestled in Haute-Marne, presents a mix of natural beauty suitable for various running preferences.
Last updated: July 4, 2026
44
runners
8.95km
01:01
40m
40m
Jog the 5.6-mile (8.9 km) moderate Tour of Lac de Charmes loop, enjoying continuous lakeside views and minimal elevation gain.
7.30km
00:53
110m
110m
This moderate 4.5-mile (7.3 km) jogging loop around Notre Dame de Mont-Vangé offers 353 feet of elevation gain in about 52 minutes.

Sign up for free
8
runners
5.37km
00:34
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
14.2km
01:36
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
12.5km
01:20
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
easy place to walk, nice view mixed with nature
1
0
This is a forest area that covers part of the Mont Vengé plateau, a limestone formation that rises above the surrounding plains. The forest is composed mainly of oaks and hornbeams on the plateau and a mixed oak and beech forest on the slope. The forest is home to various species of birds, mammals, insects and plants, some of which are rare or protected. For example, there are the green woodpecker, the red-backed shrike, the hazel dormouse, the horseshoe bat and the swallow-tailed butterfly. The Bois de la Montagne forest in Changey is a magnificent and varied place to explore and enjoy.
2
0
The Mont Vengé plateau is a place where you can admire the statue of the Virgin Mary and benefit from panoramic views of the Marne valley and the town of Langres. Along the way, you will also pass two fortifications which highlight the military heritage of Langres in the 19th century. Depending on the season, you can also admire beautiful flowers and orchids on the dry lawns of Changey.
2
0
You can walk along the shore of the first of the three pools, dedicated to nature and water activities. You will enjoy the views of the lake and the village, and you may spot some of the migratory birds that frequent this preserved space. The Lac de Charmes circuit is an excellent option for your running.
2
1
From Champigny Bay, you can admire the view of the water, forest and wildlife all along the route.
2
0
The Lac de Charmes dam is a dam forming a 197 hectare reservoir, located near the town of Langres in the Haute-Marne department. It is one of the four lakes which feed the Marne-Saône canal.
2
0
This is a forest area that covers part of the Mont Vengé plateau, a limestone formation that rises above the surrounding plains. The forest is composed mainly of oaks and hornbeams on the plateau and a mixed oak and beech forest on the slope. The forest is home to various species of birds, mammals, insects and plants, some of which are rare or protected. For example, there are the green woodpecker, the red-backed shrike, the hazel dormouse, the horseshoe bat and the swallow-tailed butterfly. The forest also has some historical and cultural significance, as it contains the remains of an old military fortification built in 1888, which is now a haven for bats. The wood is part of a larger natural site called "Pelouse de la Montagne à Changey", which also includes dry meadows and rocky outcrops which provide a contrast to the forest landscape. The Bois de la Montagne forest in Changey is a beautiful and diverse place to explore and enjoy.
3
0
The Mont Vengé plateau is a place where you can admire the statue of the Virgin Mary and benefit from panoramic views of the Marne valley and the town of Langres. Along the way, you will also pass two fortifications which highlight the military heritage of Langres in the 19th century. Depending on the season, you can also see beautiful flowers and orchids on the dry lawns of Changey.
4
0
There are over 25 running routes available around Frécourt, offering a variety of distances and terrains. These routes are highly rated by the komoot community, with an average score of 4.2 stars.
The terrain around Frécourt is quite varied, reflecting the natural landscape of the Haute-Marne department. You can expect a mix of forest paths, riverside trails along the Mouzon River, and routes around nearby lakes. Some trails offer gentle, undulating paths, while others, like the Notre Dame de Mont-Vangé Loop, include more varied terrain and elevation changes.
Yes, Frécourt offers several easy routes suitable for beginners. While many routes are moderate, you can find options with minimal elevation gain, perfect for a relaxed run. The area's rural charm and tranquil environment make it ideal for those new to trail running.
Absolutely. Many of the running routes in the Frécourt area are designed as loops, allowing you to start and finish at the same point. For example, the popular Tour of Lac de Charmes is a scenic circular route around the lake.
While jogging near Frécourt, you can enjoy the natural beauty of the region. Routes often pass by natural features like Lac de Charmes and the Mouzon River. You might also encounter historical sites such as the Church of Saint-Barthélémy or old washhouses in Frécourt itself, adding a cultural dimension to your run.
Yes, for those seeking a greater challenge, there are longer routes available. The Champigny Bay – Lac de Charmes loop from Neuilly-l'Évêque, for instance, covers over 14 kilometers, offering a more extended running experience with moderate elevation changes.
The komoot community highly rates the running experience in Frécourt, with an average score of 4.2 stars. Runners often praise the protected natural environment, the peaceful riverside paths along the Mouzon River, and the variety of routes around nearby lakes. The tranquil setting and diverse landscapes are frequently highlighted.
Many of the routes around Frécourt, especially those with lower difficulty grades and flatter terrain, are suitable for families. The natural setting and clean air provide a wonderful environment for outdoor activities. Consider routes around lakes or through forests for a pleasant family outing.
The rural and natural environment of Frécourt and the broader Haute-Marne department is generally very welcoming to dogs. Many forest paths and open trails are suitable for running with your canine companion. However, always ensure your dog is under control and check for any specific local regulations regarding pets in certain areas or nature reserves.
Frécourt is a small rural commune, and direct public transport options to specific trailheads might be limited. It's advisable to check local bus schedules or consider driving to access the starting points of various running routes. Langres, approximately 13 km away, might offer more public transport connections.
The Haute-Marne department, including Frécourt, offers a pleasant environment for jogging throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery with changing foliage. Summer offers warm weather, with forest trails providing natural shade. Even winter can be enjoyable for running, especially on clear days, allowing you to experience the serene, crisp landscape.


Browse the best Running Trails & Routes in other regions.