4.4
(546)
4,707
runners
511
runs
Jogging in Eifelkreis Bitburg-Prüm offers diverse terrain across the sparsely populated southwestern Eifel Mountains. The region features rolling hills, dense forests, and river valleys, providing varied backdrops for running. Jogging routes often wind through deep forests and along picturesque valleys, with unique rock formations adding to the scenic appeal. The area includes a mix of paved surfaces, accessible paths, and some trails requiring sure-footedness.
Last updated: August 25, 2026
4.5
(42)
201
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
180
runners
37.3km
04:09
700m
700m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
164
runners
22.4km
02:39
500m
500m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
116
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3.3
(4)
68
runners
13.1km
01:23
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
63
runners
8.71km
00:55
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(7)
55
runners
8.73km
01:08
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(6)
60
runners
7.59km
00:59
180m
180m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.6
(5)
49
runners
10.6km
01:22
260m
260m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3.7
(3)
49
runners
8.95km
00:59
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The House As early as 1052, a medieval defensive structure in Hamm was mentioned, which was repeatedly adapted to contemporary needs over the centuries through alterations and new constructions. It stands on the site of a much older, early medieval refuge castle, where the inhabitants of the surrounding manors could retreat in times of danger during the Migration Period. The present appearance is significantly shaped by the surrounding and defensive walls as well as a residential complex from the Gothic period. The complex has dimensions of 40 x 80 m. The oldest building, still preserved in its basic structure, can be traced back to the Romanesque period and includes, among other things, the chapel, which was converted in the Baroque style in 1700. Two round towers frame a palace from the 14th century, also dating back to the late Gothic period, which was replaced by a Renaissance building in 1586. After a long period of vacancy around the mid-19th century, a fundamental renovation with some structural changes took place from 1885-1896. The Renaissance palace, like parts of the adjacent Gothic building, fell victim to arson by German troops in 1945, who did not want to let any German cultural heritage fall into the hands of the Allies. The post-war reconstruction secured the courtyard facade of the Renaissance palace, but removed the garden side, which was heavily destroyed by the building fabric, and added a small half-timbered structure in its place. The Family The original owners of Hamm were the Counts of Hamm, who served as vogts of the Abbey of Prüm. It was a fief of the Counts of Vianden, with whom they had close family ties. For a long time, the Bidgau was also administered from here. In 1371, the property was passed on through the marriage of the last of their line, Maria von Hamm, to the von Malberg - Milburg family. The last of her name, Anna von Malberg, married Gerhard von der Horst around 1580, the builder of the Renaissance palace. About 100 years later, the property passed through the marriage of the last von der Horst to the Counts Lannoy, who, after a hall collapse in connection with a fire in 1835, in a part of the building no longer preserved today, retreated entirely to their homeland of Clerf (Clervaux/Luxemburg). After the castle stood empty and the estate fell into disrepair, a descendant of theirs, Baroness Sidonie v. Tornaco, finally received the inheritance. She married Count Friedrich v. Renesse and, with him, carried out the aforementioned fundamental renovation. Their daughter Elisabeth married Egon Graf von und zu Westerholt und Gysenberg in 1909. Their son Otto managed and lived in Hamm with his family. After his death in 1980, his son Ferdinand took over the property and the house. Since 1998, Schloss Hamm has been partially accessible to the public through tours, weddings, registry office branch, festivals and cultural events, and much more.
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The name dates back to Maria Theresa (1717–1780), Archduchess of Austria and ruler of the Austrian Netherlands, which included the area around Bollendorf in the 18th century. Today, the Maria-Theresien-Stein primarily serves as a waypoint within the ‘Grüne Hölle’ (Green Hell) listening tour. It is integrated into the route guidance and is presented as a stop with scenic and historical significance during the tour.
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Text according to the information panel: The large, sculpted stone was erected during the reign of Empress Maria Theresa of Austria, around the 18th century. It marked the border between the lordships of Echternach and Vianden, thus forming the border region between the Duchy of Luxembourg and the Electorate of Trier. The east side of the stone displays the coat of arms of Echternach Abbey: Saint Willibrord with his bishop's staff. The west side, however, bears the coat of arms of the County of Vianden with a rampant lion. On the Echternach side, one can also see the letters A.O. (Abbatia Ordinis – Abbey Order) and E.E. (Echternachensis Ecclesiae – Church of Echternach). On the Vianden side, the letters C.V. (Comitatus Vianden – County of Vianden) can be read. The stone was restored and re-erected in the 1970s. Originally, it stood slightly further south, directly on the historical border. Today it is located on the hiking trail between Bollendorf and Wallendorf.
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Perched atop a rocky plateau stands this simple summit cross, which gives the place its name. From here, an impressive view unfolds across the Sauer Valley, the wooded heights of the Eifel region, and as far as Luxembourg. The Kreuzlay is located on the Ferschweiler-Bollendorf plateau and is part of several popular hiking trails, including the Felsenweg 2 (Rock Trail 2) and the "Grüne Hölle" (Green Hell) route. The ascent leads along narrow paths and past rock formations. Due to its scenic beauty and geological significance, the Kreuzlay is considered one of the most beautiful viewpoints in the Southern Eifel.
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Text according to the information panel: Nature Trail Deluxe – Premium Hiking – German-Luxembourgish Tours Rock Trail 2 – Bollendorf – Beaufort Luxembourg Sandstone Cliffs – Les roches de grès luxembourgeois Rock Trail 2 leads through Bollendorf (Moselle-Eifel) on the German side and through Beaufort (Müllerthal Region – Little Switzerland) on the Luxembourg side. This route is an exceptional hike through the fascinating landscape of Luxembourg sandstone cliffs. On the German side, the Bollendorf rock plateau impresses with its bizarre rock formations, caves, and overhangs. On the Luxembourg side, the trail leads through the romantic forests and gorges of the Müllerthal Region, where mighty rocks, moss-covered boulders, and narrow crevices alternate. The circular route impressively demonstrates how nature and geology have shaped the landscape. Numerous viewpoints and rest areas invite you to linger. Particularly worth seeing are the impressive rock formations near Bollendorf and the Beaufort castle ruins with their medieval charm. The "NaturWanderPark delux" offers a cross-border hiking experience between Germany and Luxembourg. The trails are certified as premium hiking routes and guarantee the highest quality in terms of nature experience, trail design, and signage.
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I don't think the bridge is broken. It's just that the railing is missing on one side. But I'm not sure if that's intentional.
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A small hut with a bench stands next to the Maria Theresa Stone. A historic boundary stone from the 18th century. A detailed information panel explains it.
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Eifelkreis Bitburg-Prüm offers over 500 running routes. These include a variety of difficulty levels: approximately 60 easy routes, over 340 moderate routes, and nearly 100 difficult routes, catering to all fitness levels.
The region features diverse terrain, from mostly paved surfaces and accessible paths to trails requiring sure-footedness. You'll find routes winding through dense forests, along picturesque river valleys like the Prüm and Sauer, and past unique rock formations. Expect a mix of flat sections and rolling hills with varying elevation gains.
Yes, several routes offer stunning natural sights. For instance, the Irrel Waterfalls – Dreamy stream with path loop from Ernzen takes you past the impressive Irrel Waterfalls. You can also explore areas with dramatic rock formations like the Devil's Gorge and the Grüne Hölle Gorge (Bollendorfer Schweiz), which are prominent features in the region.
Yes, there are several options suitable for families. Easy routes with minimal elevation gain are ideal. For example, the Bitburg Reservoir – Lakeside path at Bitburg Reservoir loop from Bitburger Land is an easy 4.4 km (2.7 miles) route around the reservoir, perfect for a relaxed run with children. The region also has themed trails like the Bollendorf Fairy Tale Path, which can make running more engaging for younger participants.
Absolutely. Many of the running routes in the region are circular, allowing you to start and finish at the same point. Examples include the Prümtal-Camping loop from Oberweis, a moderate 6 km route, and the Former customs house in Echternach – View of the Old Sauer Bridge loop from Echternach, another moderate option.
The running routes in Eifelkreis Bitburg-Prüm are highly rated by the komoot community, with an average score of 4.4 stars from over 420 reviews. Runners frequently praise the diverse and scenic landscapes, including the dense forests, picturesque river valleys, and unique rock formations. The variety of terrains and well-marked trails also receive positive feedback.
Yes, the region's history is often intertwined with its natural beauty. While jogging, you might encounter historical landmarks. For instance, routes along the Prüm river, such as those used for the Eifelmarathon, pass by attractions like Hamm Castle. Other castles in the area include Prümerburg Ruins and Rittersdorf Castle, offering glimpses into the past.
For experienced runners seeking a challenge, Eifelkreis Bitburg-Prüm offers several difficult and long-distance routes. The Bitburg Reservoir – Along the banks of the Prüm loop from Bitburger Land is a demanding 32.2 km (20 miles) trail with significant elevation gain. Another challenging option is the Bitburg Reservoir – Mariensäule Waxweiler loop from Waxweiler, spanning over 37 km.
The Ferschweiler Plateau and areas around Bollendorf are known for their unique sandstone rock erosion landscapes. The Eulenhorst Rock Labyrinth – Green Hell loop from Bollendorf is an excellent choice, leading through dramatic rock formations and chasms like the Grüne Hölle Gorge, offering an adventurous trail running experience.
Yes, some areas offer dedicated fitness routes. For example, a 4.1 km route in Orenhofen includes stations for endurance, coordination, and strength training interspersed with running sections, providing a comprehensive workout experience.
The Eifel region is beautiful year-round, but spring and autumn generally offer the most pleasant running conditions with mild temperatures and vibrant scenery. Summer can be warm, especially in open areas, while winter might bring snow and ice, requiring appropriate gear and caution on trails.
While many routes are best accessed by car, some towns and villages in Eifelkreis Bitburg-Prüm have public transport connections. It's advisable to check local bus schedules for specific starting points of routes, especially those near larger towns like Bitburg or Prüm, to plan your access accordingly.


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