4.5
(58)
280
riders
69
rides
Mountain bike trails around Authou offer a diverse range of terrain suitable for various skill levels. The region features varied natural environments, including forest paths and areas with notable natural scenery. Riders can find routes with elevation gains, providing both engaging challenges and scenic views. The landscape provides a mix of moderate trails, with options for both shorter and longer rides.
Last updated: May 12, 2026
4.4
(14)
24
riders
50.7km
03:25
380m
380m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
14
riders
39.5km
03:05
440m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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5.0
(7)
10
riders
84.0km
04:49
430m
430m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
3.5
(2)
10
riders
33.1km
02:32
340m
340m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.5
(2)
8
riders
35.1km
02:40
420m
420m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Ruins of an 11th-century fortified castle, overlooking the Risle valley. It has been listed as a historical monument since 1997.
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Perhaps the smallest town hall in France
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medieval castle of monfort sur risle
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Bec-Hellouin Abbey was one of the most influential monasteries in medieval Europe. Founded in 1034 by a knight named Herluin, the abbey became a center of learning and culture, attracting scholars like Lanfranc and Anselm, who later became Archbishops of Canterbury. You can admire the impressive architecture of the abbey, such as the 15th century St. Nicholas Tower, the 17th century cloister and the 18th century convent buildings. You can also join Benedictine monks to pray in the church, which was once the refectory. The abbey is surrounded by a beautiful park and a vegetable garden, where you can enjoy the tranquility of nature. The abbey is open to visitors every day, except Monday, from 10 a.m. to 12 p.m. and from 2 p.m. to 6 p.m. You can also spend the night at the hostelry, if you wish to discover monastic life in more depth.
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Beautiful cycle path to access the Bec Helloin
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This point of view offers an exceptional panorama of the Abbey of Notre-Dame du Bec, a Benedictine monastery founded in 1034 by Herluin, a knight of the Count of Brionne. The abbey is famous for having been one of the main intellectual centers of the 11th century and for having given three archbishops to Canterbury1. From the top of the hill, you can admire the majestic Saint-Nicolas tower, the 17th century cloister and the 18th century convent buildings.
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A historical and spiritual destination, the Abbey of Notre-Dame du Bec, a Benedictine monastery founded in 1034 by Saint Herluin, was one of the most influential centers of learning and culture in medieval Europe. This abbey was one of the most influential centers of learning and culture in medieval Europe and produced three archbishops in Canterbury. You can admire the majestic buildings of the 17th and 18th centuries, the cloister, the chapter house and the tower of Saint Nicholas. You can also join the monks to pray in the church, which used to be the refectory. Take advantage of your hike to discover the rich heritage of this former monastery in the heart of Normandy, surrounded by green hills and forests.
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A tiny town hall and an original book box
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Authou offers a diverse network of over 60 mountain bike trails. These routes are primarily easy to moderate, with more than 20 easy trails and over 40 moderate options, ensuring there's something for various skill levels.
The mountain bike trails around Authou are characterized by varied natural environments, including numerous forest paths. You can expect moderate elevation changes, providing both engaging challenges and scenic views through natural scenery.
Yes, Authou has several family-friendly options, particularly among its easy trails. While specific family-designated routes aren't listed, the region's easy trails are suitable for riders of varying ages and abilities. For example, the region offers 'alluvial forest loops' which are generally suitable for all skill levels.
While the guide data doesn't specify dog-friendly policies for individual trails, many natural forest paths in France are generally accessible to dogs on a leash. It's always recommended to check local signage or park regulations for specific restrictions before heading out with your pet.
You can combine your ride with visits to several historical and natural attractions. Consider exploring the area around Notre-Dame du Bec Abbey, or the Medieval Castle of Montfort-sur-Risle. The charming historical site of Le Bec-Hellouin is also nearby, offering a glimpse into the region's past.
Yes, many of the mountain bike routes in Authou are designed as loops. For instance, the Notre-Dame du Bec Abbey – Notre-Dame du Bec Abbey loop from Authou is a moderate 35.2 km circular trail, offering a convenient way to explore the area and return to your starting point.
The region's natural scenery and forest paths are enjoyable across multiple seasons. Spring and autumn generally offer pleasant temperatures and vibrant landscapes. While winter mountain biking is possible, trail conditions may vary, so checking local weather and trail reports is advisable.
The mountain bike trails around Authou are highly rated by the komoot community, with an average score of 4.5 stars from over 40 reviews. Riders often praise the varied forest paths, the diverse natural environments, and the moderate elevation changes that provide engaging challenges and scenic views.
While most routes are moderate, experienced riders can find longer trails that offer a good challenge. For example, the Forest Path in France – Bosses loop from Brionne is a substantial 83.2 km trail, typically completed in about 4 hours 44 minutes, leading through varied forest paths.
While specific parking information for every trailhead isn't detailed, Authou and its surrounding villages typically offer public parking options. It's advisable to check the starting points of individual routes on komoot for more precise parking suggestions.
Yes, some routes offer a mix of natural scenery and historical points of interest. The Château de Montfort-sur-Risle – The Priory loop from Pont-Authou is a moderate 39.5 km path that allows you to experience both the natural beauty and historical elements of the region.
Ride durations vary depending on the trail length and your pace. Many moderate routes, like the Notre-Dame du Bec Abbey – style forest path loop from Glos-sur-Risle (51.8 km), can take around 3 hours 29 minutes. Shorter options are also available for quicker rides.


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