4.5
(30)
485
runners
115
runs
Jogging routes around Buis-Sur-Damville traverse a rural landscape characterized by varied terrain and natural features. The area, now part of Mesnils-sur-Iton, offers a network of paths suitable for running, including a renovated 'parcours de santé' at the Base de loisirs. Gentle inclines and declines are common, with altitudes ranging from 148 to 164 meters. Runners can explore diverse natural scenery, including water bodies and the surrounding rural ambiance.
Last updated: June 25, 2026
4
runners
8.16km
00:50
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
5
runners
8.08km
00:50
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
8.09km
00:50
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.31km
00:39
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
18.1km
01:56
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nowadays, the Sec Iton plays an important role as a limiter during flood episodes, due to its ability to store surface water underground. Added to this are many legends linked, among other things, to its partly aerial and partly underground journey.
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Domain of the chef of the starred restaurant "L'Arpège" in Paris, the cook Alain Passard, who cultivates his vegetable garden there, hence the presence of greenhouses in the gardens. Most of the vegetables on the menu come from here.
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Along the Iton, there is an old washhouse and several old mills, one of which now houses a stud farm.
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There are over 100 running routes around Buis-Sur-Damville, offering a wide variety of options for different fitness levels. The area features 10 easy routes, 85 moderate routes, and 8 more challenging trails.
The jogging routes around Buis-Sur-Damville traverse a rural landscape with varied terrain. You can expect gentle inclines and declines, as the altitudes range from 148 to 164 meters. Many paths lead through natural scenery, including areas near water bodies like the two large ponds at the Base de loisirs de Mesnils-sur-Iton.
Yes, many of the running routes around Buis-Sur-Damville are circular. For example, the Running loop from Mesnils-sur-Iton is a moderate 8 km (5 miles) trail that offers a pleasant circular experience through the local landscape.
The running routes in Buis-Sur-Damville are highly rated by the komoot community, with an average score of 4.7 stars from over 14 reviews. More than 480 runners have used komoot to explore the varied terrain, often praising the natural scenery and the well-maintained paths.
While jogging, you might encounter various points of interest. Nearby attractions include historical sites like the Château de Condé-sur-Iton and the Chambray Castle. The area also features natural elements such as the two large ponds at the Base de loisirs de Mesnils-sur-Iton.
Yes, the area offers routes suitable for families. The renovated 'parcours de santé' (health course) at the Base de loisirs de Mesnils-sur-Iton is particularly well-suited for year-round jogging and offers additional workshops, making it a great option for families looking for an active outing.
Many rural paths and trails in the Buis-Sur-Damville area are generally dog-friendly. However, it's always recommended to keep your dog on a leash, especially in areas with wildlife or near private property, and to check for any specific local regulations or signage along your chosen route.
Parking is generally available at key access points for trails, such as near the Base de loisirs de Mesnils-sur-Iton. For specific routes, it's advisable to check the route details on komoot, as many start points offer designated parking areas.
The rural landscape of Buis-Sur-Damville is enjoyable year-round. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer is also suitable, especially in the mornings or evenings, while the renovated 'parcours de santé' is designed for year-round use.
Yes, if you prefer routes with minimal elevation, consider options like the Domaine du Bois Giroult loop from Mesnils-sur-Iton. This moderate 8.1 km (5 miles) route has an elevation gain of only about 16 meters, providing a relatively flat and easy running experience.
The trails around Buis-Sur-Damville offer a mix, but generally lean towards natural paths. The area is characterized by a rural landscape and a network of paths that allow you to experience natural scenery. While some sections might be more established, many routes will take you through forest paths and unpaved tracks.


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