Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Germany
Rhineland-Palatinate
Rhenish Hesse
Alzey-Worms

Hamm am Rhein

The best running trails around Hamm am Rhein

4.4

(480)

4,947

runners

400

runs

Jogging around Hamm am Rhein offers diverse landscapes, from scenic riverbanks along the Rhine to lush vineyards and extensive nature reserves. The region, part of Germany's largest wine-growing area, features varied terrain suitable for different fitness levels. Runners can explore dedicated recreational areas like the renatured Erlensee or the Kühkopf-Knoblochsaue Nature Reserve, known for its rich flora and fauna. The area provides a mix of paved riverside paths and trails through natural settings, making it ideal for outdoor activities.

Best…

Last updated: June 30, 2026

4.5

(4)

83

runners

#1.

Historic Center of Gernsheim – Peter Schöffer Monument loop from Gernsheim

7.72km

00:48

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

5.0

(1)

20

runners

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 396 more runs around Hamm am Rhein.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Hamm am Rhein

Road Cycling Routes around Hamm am Rhein

MTB Trails around Hamm am Rhein

Cycling around Hamm am Rhein

Gravel biking around Hamm am Rhein

Hiking around Hamm am Rhein

Tips from the Community

Marc
June 14, 2026, Rhine Beach at Hammer Aue

beautiful beach

Translated by Google

0

0

On August 4, 2018, a new project area for the Auerrind project was inaugurated in the nature reserve „Hammer Aue“ in Groß-Rohrheim as part of a festive ceremony. With the support of private donors, the Bergstraße district, the higher nature conservation authority, the municipality and the local heritage association Heimatverein Groß-Rohrheim, as well as the Förderkreis Große Pflanzenfresser im Kreis Bergstraße e.V., a small breeding group of the Auerrind project will initially be established on ten hectares and will ensure an increase in biodiversity in the areas. As part of the inauguration ceremony, the first two heifers were moved to the project area; the number of animals is to be increased to a total of four over the next four weeks.

Translated by Google

2

0

The little house is still well preserved, but unfortunately the bell is missing.

Translated by Google

2

0

Beautiful small sandy beach on the Rhine behind a Bune.

Translated by Google

1

0

Beautiful city center with the monument to Peter Schöffer

Translated by Google

0

0

small cultural monument to the former ferry across the Rhine (Schellenhäuschen). Here you could ring the bell for the ferryman.

Translated by Google

1

0

Small chapel with resting place

Translated by Google

0

0

Not far from Maria Einsiedel you can find this beautiful brick chapel.

Translated by Google

1

0

Frequently Asked Questions

How many running routes are available around Hamm am Rhein?

There are nearly 400 running routes around Hamm am Rhein, offering a wide variety of options for all fitness levels. This includes over 50 easy routes, nearly 300 moderate routes, and more than 40 challenging trails.

What kind of terrain can I expect on jogging routes in Hamm am Rhein?

Jogging routes in Hamm am Rhein feature diverse terrain, from scenic riverside paths along the Rhine to trails through lush vineyards and extensive nature reserves. You'll find a mix of paved surfaces, natural paths, and varied elevations, catering to different preferences.

Are there any family-friendly running routes in the area?

Yes, Hamm am Rhein offers several routes suitable for families. Many of the easy and moderate trails along the Rhine or through recreational areas like the renatured Erlensee provide pleasant, accessible options. The View of the Rhine and ferry loop from Biebesheim am Rhein is a moderate 5.2 km path that offers scenic views without being overly strenuous.

Can I bring my dog on the running trails?

Many natural trails and riverside paths in Hamm am Rhein are dog-friendly, especially those away from densely populated areas. The Kühkopf-Knoblochsaue Nature Reserve, with its extensive natural landscapes, is generally suitable for runs with dogs, provided they are kept on a leash to protect wildlife.

What natural features or landmarks can I see while running?

You can enjoy a variety of natural features and landmarks. Routes often follow the picturesque Rhine River, offering views of the water and passing through vineyards. The Kühkopf-Knoblochsaue Nature Reserve is a European bird reserve with rich flora and fauna. You might also encounter historical sites like Herrnsheim Castle or the serene Niederwald Lake. The Historic Center of Gernsheim – Peter Schöffer Monument loop from Gernsheim combines urban history with natural scenery.

Are there any circular running routes in Hamm am Rhein?

Yes, many running routes in Hamm am Rhein are designed as loops, allowing you to start and finish in the same location. For example, the popular Rhine Beach at Hammer Aue – Rheinauen near Sandwörth loop from Hamm am Rhein is a 9.7 km circular trail offering riverine landscapes.

What do other runners say about the routes in Hamm am Rhein?

The running routes in Hamm am Rhein are highly rated by the komoot community, with an average score of 4.3 stars from over 400 reviews. Runners often praise the diverse landscapes, from the peaceful riverside paths to the scenic vineyard trails, and the well-maintained nature of the routes.

Are there options for easy or beginner-friendly jogging?

Absolutely. Hamm am Rhein offers over 50 easy jogging routes, many of which follow flat riverside paths or designated recreational areas like the Erlensee. These routes are perfect for beginners or those looking for a relaxed run.

Where can I find outdoor fitness facilities or 'Trimm-Dich-Pfade'?

Hamm am Rhein provides several outdoor fitness options. You can find fitness parkours with various stations in the Kurpark, Nordringpark, and OLG-Park. Additionally, 'Trimm-Dich-Pfade' (fitness trails) with equipment like pull-up bars and balance beams are available in areas such as Geithe and Lippepark.

Are there any running routes that offer views of the Rhine River?

Many routes in Hamm am Rhein run directly along or offer frequent views of the Rhine River. The Running loop from Biebesheim am Rhein is a great option that takes you through riverside areas, providing excellent river vistas.

What are some longer running options for experienced runners?

For experienced runners seeking longer distances, Hamm am Rhein offers routes that can be combined or extended. The Running loop from Gernsheim is a moderate 7.8 km trail, and many trails through the Kühkopf-Knoblochsaue Nature Reserve provide opportunities for extended runs through natural settings.

Are there any routes that pass through vineyards?

Yes, as Hamm am Rhein is part of Rheinhessen, Germany's largest wine-growing area, you'll find numerous trails that wind through picturesque vineyards. These routes offer not only beautiful scenery but also a unique regional experience.

Most popular routes around Hamm am Rhein

Road Cycling Routes around Hamm am Rhein

Most popular attractions around Hamm am Rhein

Natural Monuments

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Hohen-SülzenRheinhessische SchweizVendersheimAlzeyWahlheimPartenheimGumbsheimFreimersheimStein-BockenheimWörrstadtEckelsheimEsselbornBechtheimKettenheimAlbigSpiesheimWallertheimWonsheimOffenheimMörstadtMauchenheimBermersheim vor der HöheOsthofenAltrheinBechtolsheimGundheimGau-HeppenheimUdenheimGau-OdernheimWendelsheimHangen-WeisheimEichGau-WeinheimSiefersheimDintesheimBechenheimWöllsteinHochbornGau-BickelheimGimbsheimDittelsheim-HeßlochGabsheimWachenheimWesthofenNieder-WiesenEnsheimBermersheimFramersheimMölsheimMonzernheimFlörsheim-DalsheimGundersheimNackErbes-BüdesheimSchornsheimLonsheimFlonheimAlsheimMonsheimSaulheimFlombornFrettenheimOffsteinArmsheimOber-FlörsheimEppelsheimBiebelnheim

Nearby adventure guides

Things to Do in Hammer Aue Von Gernsheim Und Groß-Rohrheim

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy