4.4
(1252)
24,624
runners
1,704
runs
Jogging routes around Rhein-Kreis Neuss traverse a varied landscape characterized by wide natural river landscapes, significant nature reserves, and numerous green parks. The region features extensive paths along the Rhine and Erft rivers, offering flat and scenic running conditions. Inland, areas like the Knechtstedener Wald provide forest trails, while the Vollrather Höhe presents a 165-meter-high hill with expansive views. Neuss itself offers several parks such as Südpark, Jröne Meerke, and Selikumer Park, which are crisscrossed by jogging paths.
Last updated: April 28, 2026
5.0
(8)
378
runners
11.1km
01:09
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
356
runners
9.36km
00:58
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.5
(8)
752
runners
17.0km
01:46
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(46)
207
runners
6.94km
00:45
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.9
(7)
137
runners
12.7km
01:19
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.9
(17)
290
runners
8.20km
00:51
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(8)
131
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(7)
123
runners
7.81km
00:53
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(40)
134
runners
3.94km
00:25
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(6)
124
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Rhein-Kreis Neuss
Running Trails around Ölgangsinsel
Running Trails around Dormagen
Running Trails in Zonser Grind
Running Trails around Grevenbroich
Running Trails around Kaarst
Running Trails around Meerbusch
Running Trails around Korschenbroich
Running Trails around Pferdsbroich
Running Trails in Ilvericher Altrheinschlinge
Running Trails around Jüchen
Freshness and regionality are the focus at Oerdings Hof. In this family business, visitors can expect a rich selection of seasonal fruits and vegetables.
0
0
The Culture and Local History Association of the City of Zons implemented the €56,000 project using its own resources and without public funding in the spring of 2010.
2
0
The view 👁️👁️ is perfect... MTB trail absolutely brilliant 🤩 we recommend you 👍
0
0
great area 👀Tipptop we recommend 👊 will come again no question
0
0
Tipptopp 👊we recommend it
0
0
I'd love to come back again… It's beautiful, the way it flows into the Rhine… Highly recommended… Free parking nearby… I'll be back, no question. 😉
0
1
This sandstone crucifix dates back to a time when there was no GPS, and everyone traveled on foot or by carriage. They were important for orientation and were therefore often erected on major traffic routes. It formerly stood opposite the Juddeturm (Judde Tower).
0
0
Rhein-Kreis Neuss offers a vast network of over 1,600 running routes. These routes cater to all levels, from easy park loops to more challenging trails with elevation gains, ensuring a diverse experience for every runner.
The region's running trails feature a varied landscape. You'll find extensive paths along the Rhine and Erft rivers, offering flat and scenic conditions. Inland, areas like the Knechtstedener Wald provide forest trails, while the Vollrather Höhe presents a 165-meter-high hill with expansive views. Neuss itself boasts numerous green parks with well-maintained paths.
Yes, Rhein-Kreis Neuss has over 200 easy running routes. Many parks in Neuss, such as Südpark, Jröne Meerke, and Selikumer Park, offer pleasant paths ideal for shorter, less strenuous jogs. These areas are generally flat and well-maintained.
The running routes in Rhein-Kreis Neuss are highly rated by the komoot community, with an average score of 4.5 stars from over 1,100 reviews. Runners often praise the diverse terrain, from scenic riverbanks to tranquil forest paths, and the well-maintained nature of the trails.
Absolutely. Parks like Selikumer Park are particularly family-friendly, featuring an Arboretum, ponies, deer, and pigs, making them enjoyable for all ages. The park is crisscrossed by many walking paths and a branched water ditch system, perfect for a leisurely family run or stroll.
Yes, many routes in the region are designed as loops. For example, the Lake Kaarst loop from Kaarster See is a moderate 7.8 km route that offers a pleasant circular run around the lake. Another option is the Big Emma loop from Stadtmitte, a 6.9 km moderate trail.
Many urban and semi-urban routes are well-connected by public transport. For instance, routes starting from Neuss city center or near major parks are typically easy to reach. While specific public transport details for each route aren't provided, the region's infrastructure generally supports access to popular green spaces.
You can encounter various natural attractions. The Rhine and Erft rivers offer picturesque views. Nature reserves like Pferdsbroich Nature Reserve and the Knechtstedener Wald provide serene forest environments. You might also run past highlights such as Kaarster Lake or the Selikumer Park and Wildlife Park.
Yes, the Erft river is a significant feature in the region, offering several running opportunities. You can explore routes like the Barefoot path – Erft Canoe Slalom Course loop from Neuss Süd, a 12.7 km moderate trail, or the Erft Canoe Slalom Course – Erft River near Düsseldorf loop from Norf, which is 13.4 km long.
For flatter runs, focus on routes along the riverbanks. The paths along the Rhine and Erft rivers are generally quite flat. Many park routes within Neuss, such as those in Südpark or Jröne Meerke, also offer minimal elevation changes, making them ideal for a steady, level run.
While many routes are moderate, some offer more challenge. The Vollrather Höhe, a 165-meter-high hill, provides opportunities for elevation gain and expansive views. Additionally, some longer routes, such as the 17 km "View of the Rhine – Rheinallee loop from Uedesheim" (mentioned in the guide's introduction), are classified as difficult due to their length.
Absolutely. The Rhine is a prominent natural feature, and many routes run along its banks, providing picturesque views. While the most popular Rhine route is mentioned in the guide's introduction, you can also find other trails that offer glimpses of the river, such as the View of the confluence of the Erft – Mouth of the Erft at Neuss loop from FOM Neuss, which includes river scenery.


Check out more Running Trails & Routes throughout Rhein-Kreis Neuss below and find the perfect route in your destination.
Browse the best Running Trails & Routes in other regions.