4.5
(66)
1,147
runners
222
runs
Jogging around Sylvains-Les-Moulins offers routes through a diverse landscape of cultivated plains, woodlands, and groves. The area is characterized by the tranquil presence of the Iton River, providing scenic paths along its banks. Runners will encounter gentle slopes and hidden valleys, with parts of the Évreux Forest offering shaded trails. This variety ensures a dynamic experience for outdoor enthusiasts.
Last updated: June 25, 2026
3.7
(3)
11
runners
9.78km
01:06
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
10.4km
01:09
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
7.43km
00:47
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
10.4km
01:08
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
9.77km
01:07
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nowadays, the Sec Iton plays an important role as a limiter during flood episodes, due to its ability to store surface water underground. Added to this are many legends linked, among other things, to its partly aerial and partly underground journey.
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Along the Iton, there is an old washhouse and several old mills, one of which now houses a stud farm.
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There are over 200 running routes around Sylvains-Les-Moulins, offering a wide variety of options for different preferences and fitness levels.
The terrain in Sylvains-Les-Moulins is quite diverse, featuring cultivated plains, dense woodlands, and groves. Many paths follow the tranquil banks of the Iton River, and you'll also encounter gentle slopes and hidden valleys, particularly within parts of the Évreux Forest.
Yes, Sylvains-Les-Moulins offers a selection of easy running routes. There are 16 routes specifically classified as easy, perfect for those new to running or looking for a more relaxed pace.
The running routes in Sylvains-Les-Moulins are highly rated by the komoot community, with an average score of 4.5 stars from over 50 reviews. Runners often praise the varied scenery, the peaceful atmosphere along the Iton River, and the well-maintained trails through woodlands and fields.
Yes, many of the running routes in the area are circular loops, allowing you to start and finish at the same point. For example, the Running loop from Avrilly is a popular moderate circular path that winds through fields and wooded sections.
Absolutely! The region is rich in points of interest. You might pass historic watermills along the Iton River, such as those near the Moulins du Sacq loop from Mesnils-sur-Iton. Other notable landmarks in the vicinity include the impressive Neolithic Pierre Courcoulée Dolmen and the 19th-century Château de Coulonges.
Yes, the area benefits from extensive woodlands, including parts of the Évreux Forest. These wooded sections provide excellent shade, making routes like the Espace de l'Iton – Bois du Boulay loop from Mesnils-sur-Iton ideal for running during warmer months.
While specific parking details vary by trailhead, many routes in Sylvains-Les-Moulins, especially those starting from villages like Mesnils-sur-Iton or Avrilly, typically have accessible parking options in or near the village centers, making it convenient to start your run.
Sylvains-Les-Moulins offers pleasant running conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery with changing foliage. Summer is also enjoyable, especially on shaded trails through the woodlands. Even winter can be scenic, though some paths might be muddy.
Many of the natural trails and paths in Sylvains-Les-Moulins are suitable for running with dogs. However, it's always recommended to keep your dog on a leash, especially in agricultural areas or near wildlife, and to respect local regulations and private property signs.
While many routes are moderate in length, the network of trails allows for longer runs by combining sections or exploring the more extensive paths. For example, the Running loop from Avrilly is over 10 km, and there are 20 routes classified as difficult, which often implies longer distances or more significant elevation changes.
Yes, the Iton River is a prominent natural feature of the commune, and several running paths follow its banks. The Espace de l'Iton loop from Le Sacq is a great example, offering picturesque views and a refreshing atmosphere along the river.


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