4.4
(1875)
30,018
runners
2,037
runs
Jogging in Kreis Lippe offers diverse natural beauty and extensive trail networks across varied terrain. The region is characterized by the expansive Teutoburg Forest, distinctive sandstone formations like the Externsteine, and picturesque lakes such as Schieder See. Runners can explore a landscape that ranges from the Lippe mountains in the east to the flatlands and hills in the west, providing a mix of forest paths, riverside routes, and scenic park trails. This varied topography ensures a wide range of running…
Last updated: May 23, 2026
4.7
(57)
3,466
runners
51.5km
05:46
870m
870m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(86)
874
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.7
(70)
561
runners
11.5km
01:12
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(19)
425
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(5)
246
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(17)
251
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
211
runners
14.6km
01:45
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
190
runners
12.3km
01:24
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
123
runners
22.8km
02:35
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(14)
454
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Kreis Lippe
Running Trails around Oerlinghausen
Running Trails around Detmold
Running Trails around Bad Salzuflen
Running Trails around Lemgo
Running Trails around Schiedersee
Running Trails around Leopoldshöhe
Running Trails around Horn Bad Meinberg
Running Trails around NSG Schwalenberger Wald
Running Trails around Schieder-Schwalenberg
Running Trails around Kalletal
A huge parking lot at the start of hiking trails. The outdoor pool is being renovated and is closed.
1
0
A great area for (trail) running
2
0
The Kurparksee (Spa Park Lake) forms the tranquil heart of the expansive spa park in Bad Salzuflen and is one of the most popular spots for walkers and spa guests. Created in the early 20th century along with the spa park itself, it continues to lend the park a relaxed atmosphere. Nestled among old trees, well-maintained paths, and in close proximity to the graduation towers, the lake reflects the quintessential combination that characterizes Bad Salzuflen: nature, recreation, and the tradition of the spa town. The Salze, the town's small river, flows through both the smaller and larger Kurparksee lakes, creating a vibrant, natural body of water right in the heart of the spa area. A stroll around the lake is worthwhile at any time of year: waterfowl, changing light, and the peaceful shoreline make the Kurparksee an ideal place for short breaks, photographs, or simply to breathe deeply. For many visitors, it is the most beautiful part of the spa park – a place where the special atmosphere of Bad Salzuflen can be experienced firsthand. https://www.teutoburgerwald.de/gesund/heilgarten/heilbaeder/bad-salzuflen
4
0
The Kurparksee (spa park lake) in Bad Salzuflen is the centerpiece of the expansive spa park and one of the town's most beautiful spots. Nestled among ancient trees, well-maintained walking paths, and the impressive graduation towers that have made Bad Salzuflen famous as a traditional spa town, the lake was created as part of the spa park's development in the early 20th century and lends the entire area a tranquil, almost fairytale-like atmosphere. With its reflective surface, waterfowl, and surrounding flowerbeds and greenery, it invites visitors to enjoy relaxing strolls, short breaks, or simply linger on its shores.
4
0
The Kurparksee lake blends harmoniously into the landscape of the spa park. The Salze River flows through the small and large Kurparksee lakes.
3
0
Very beautiful game in the enclosure
1
0
Kreis Lippe offers a vast network of over 2,000 running routes, catering to all skill levels. You'll find everything from easy, short paths to challenging long-distance trails.
The region boasts diverse terrain, from the expansive Teutoburg Forest with its varied paths to picturesque lakes like Schieder See and river valleys. You'll encounter a mix of forest paths, riverside routes, and scenic park trails, ensuring a varied running experience.
Yes, Kreis Lippe has over 230 easy running routes. A great option for a relaxed jog is the Northern Wall, Lemgo – Engelbert Kämpfer Monument loop from Lemgo-Lüttfeld, which is just over 4 km with minimal elevation gain.
Many routes in Kreis Lippe feature stunning natural beauty. The Lake Schieder – Schiedersee Loop loop from Schieder offers refreshing views around the lake. For unique geological formations, consider routes near the Externsteine in the Teutoburg Forest.
Absolutely. For those seeking a challenge, Kreis Lippe offers numerous difficult routes, including longer distances. The Donoper Pond – Kumsttonne Oerlinghausen loop from Oerlinghausen is a demanding 32.5 km trail with significant elevation, perfect for a long-distance run.
Yes, many of the running routes in Kreis Lippe are circular, allowing you to start and end at the same point. Examples include the popular Kurpark Lake – View of the Lake with Fountain loop from Bad Salzuflen and the View of Oerlinghausen – Schopketal Valley loop from Lipperreihe.
The komoot community highly rates the running experience in Kreis Lippe, with an average score of 4.4 stars from over 1,600 reviews. Runners often praise the diverse natural beauty, the extensive and well-maintained trail networks, and the variety of routes catering to different fitness levels.
Yes, Kreis Lippe is rich in history. You can find routes that take you past landmarks like The Falkenburg or Schieder Castle. The region's blend of natural beauty and historical sites makes for engaging 'sight running' experiences.
Kreis Lippe is suitable for jogging year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, especially in the Teutoburg Forest. Summer provides longer daylight hours, while winter runs can be magical, particularly on well-maintained paths.
Many of the easier and moderate routes are suitable for families. Paths around lakes like Schieder See or through local parks often have gentler gradients and well-defined surfaces, making them ideal for a family outing. Look for routes with minimal elevation gain for a comfortable experience.
The Wading Pool Oerlinghausen loop from Oerlinghausen, a moderate 9 km route, provides excellent opportunities to experience the diverse landscapes of the Teutoburg Forest, including its ridges and valleys.
For a more challenging workout with significant elevation, consider routes in the eastern parts of Kreis Lippe, towards the Lippe mountains. The View from Egge Tower – Silberbach Crossing loop from Leopoldstal is a difficult 18.6 km trail with over 400 meters of ascent, offering a strenuous run and rewarding views.


Check out more Running Trails & Routes throughout Kreis Lippe below and find the perfect route in your destination.
Browse the best Running Trails & Routes in other regions.